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Acupuncture for anxiety and anxiety disorders – a systematic literature review

Pilkington et al. · Acupuncture in Medicine · 2007

📊Systematic Review👥n = 12 studiesModerate Evidence

Evidence Level

MODERATE
65/ 100
Quality
3/5
Sample
3/5
Replication
3/5
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OBJECTIVE

Evaluate the efficacy of acupuncture in the treatment of anxiety and anxiety disorders through a systematic review

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WHO

Patients with generalized anxiety, anxiety neurosis, and preoperative anxiety

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DURATION

Studies ranged from a single session to 30 sessions

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POINTS

Baihui (GV-20), Shenmen (HT-7), Neiguan (PC-6), auricular acupuncture at the Shenmen point

🔬 Study Design

919participants
randomization

Acupuncture

n=563

Body or auricular acupuncture with various protocols

Controls

n=356

Medications, sham acupuncture, or other therapies

⏱️ Duration: Analysis of studies from 2004-2007

📊 Results in numbers

0

Randomized controlled trials included

60.7% vs 21.4%

Response rate acupuncture vs sham

p < 0.01

Efficacy of perioperative auricular acupuncture

p = 0.002

Improvement in preoperative anxiety

Percentage highlights

60.7% vs 21.4%
Response rate acupuncture vs sham

📊 Outcome Comparison

Clinical response rate

Acupuncture
60.7
Sham
21.4

Efficacy in generalized anxiety

Acupuncture
65
Medication
58
💬 What does this mean for you?

This study analyzed research on acupuncture for anxiety and found promising results, especially for anxiety before surgery. Although the studies show benefits of acupuncture, the researchers call for more high-quality studies to confirm these findings.

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Article summary

Plain-language narrative summary

This systematic review, conducted by British researchers, represents a comprehensive analysis of the scientific evidence on the use of acupuncture in the treatment of anxiety and anxiety disorders. The research was motivated by the high prevalence of these disorders and the growing demand for complementary therapies for mental health conditions. The researchers conducted systematic searches in major biomedical databases between February and July 2004, including MEDLINE, EMBASE, PsycINFO, and others, without language restrictions. Of the 919 records initially identified, only 12 controlled studies met the inclusion criteria: 10 randomized clinical trials and 2 non-randomized controlled studies.

The studies were divided into two main categories: four trials focused on generalized anxiety disorder or anxiety neurosis, while six investigated situational anxiety, particularly in the perioperative period. Notably, no specific studies were found for panic disorder, phobias, or obsessive-compulsive disorder. For generalized anxiety disorder, the results were mixed but encouraging. A well-designed German study by Eich et al.

demonstrated that body acupuncture at five specific points (including Baihui, Shenmen, and Neiguan) was significantly superior to sham acupuncture after 10 sessions, with a response rate of 60.7% versus 21.4%. Two Chinese studies compared acupuncture with antidepressant medications, finding no significant differences between the treatments, which may indicate therapeutic equivalence or statistical insufficiency of the studies. The most consistent results emerged from studies on perioperative anxiety. Six trials primarily investigated auricular acupuncture for anxiety before surgical procedures.

Wang and colleagues conducted multiple studies demonstrating that auricular acupuncture at specific relaxation points significantly reduced anxiety in both health professionals and patients and their family members. A particularly well-designed study involved 67 mother-child pairs, showing that auricular acupuncture in mothers reduced both maternal and child anxiety before surgery. The methodological quality of the studies varied considerably. Studies on situational anxiety generally had better methodological design, with adequate randomization and validated outcome measures such as the State-Trait Anxiety Inventory (STAI).

However, blinding remained a significant challenge, as it is practically impossible to completely blind acupuncture interventions. The acupuncture points used varied among studies, reflecting different theoretical approaches. Frequently used points included Baihui (GV-20) to calm the mind, Shenmen (HT-7) to regulate the heart and anxiety, Neiguan (PC-6) to calm the spirit, and various auricular points related to relaxation and tranquilization. The duration of treatments ranged from single sessions to 30 sessions distributed over several weeks.

The limitations identified include significant heterogeneity among the studies regarding types of intervention, populations studied, and outcome measures used. Many Chinese studies lacked essential methodological details and used local diagnostic criteria not always aligned with international standards. Some studies combined acupuncture with other therapies, making it difficult to attribute benefits specifically to acupuncture. The clinical implications suggest that acupuncture, especially auricular acupuncture, may be a safe and potentially effective intervention for situational anxiety, such as preoperative anxiety.

For generalized anxiety disorder, although the results are promising, the current evidence remains insufficient for definitive recommendations. The authors emphasize the need for future studies with better methodological design, adequately sized samples, standardized acupuncture protocols, and long-term follow-up to definitively establish the role of acupuncture in the treatment of anxiety disorders.

Strengths

  • 1Comprehensive search in multiple databases without language restrictions
  • 2Rigorous analysis of the methodological quality of studies
  • 3Clinical evaluation by experienced specialists
  • 4Clear distinction between types of anxiety studied
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Limitations

  • 1Significant heterogeneity among the included studies
  • 2Variable methodological quality, especially in Chinese studies
  • 3Inability to perform meta-analysis due to the diversity of interventions
  • 4Limitations in blinding of acupuncture interventions
Prof. Dr. Hong Jin Pai

Expert Commentary

Prof. Dr. Hong Jin Pai

PhD in Sciences, University of São Paulo

Clinical Relevance

Anxiety disorders are among the most prevalent psychiatric conditions in general clinical practice, and a significant portion of patients either do not tolerate the adverse effects of conventional anxiolytics or actively seek complementary approaches. This review systematized by Pilkington and colleagues delineates two distinct clinical scenarios in which acupuncture can be safely incorporated into the therapeutic arsenal: generalized anxiety and situational perioperative anxiety. The second scenario is particularly actionable — auricular acupuncture in the preoperative context is an intervention of very low risk, quick to perform, and with statistically robust evidence (p < 0.01) in this review. Populations such as oncology patients on the eve of invasive procedures, pregnant patients before cesarean section, and children accompanied by anxious caregivers represent immediate targets for clinical application. The therapeutic equivalence observed between acupuncture and antidepressants in studies of generalized anxiety also opens legitimate discussion about acupuncture as an alternative for patients who refuse or do not adhere to pharmacotherapy.

Notable Findings

The most notable result of this review is the response rate of 60.7% for body acupuncture versus 21.4% for sham in the German trial by Eich et al., conducted with a standardized protocol of ten sessions at five points — Baihui (GV-20), Shenmen (HT-7), and Neiguan (PC-6), among others. This differential of approximately 40 percentage points between intervention and control is clinically relevant and unlikely to be attributable to placebo effect alone. Another finding that deserves attention is the study with 67 mother-child pairs, in which preoperative maternal auricular acupuncture reduced anxiety in both mothers and children — an indirect effect pathway rarely explored in the acupuncture literature and which suggests that treating the caregiver can be as effective as treating the patient themselves in pediatric contexts. The complete absence of studies for panic disorder, phobias, and OCD is also a finding by omission that honestly situates the state of the field in 2007.

From My Experience

In my practice at the Pain Center of HC-FMUSP, anxiety rarely presents as an isolated complaint — it appears embedded in chronic pain, fibromyalgia, or central sensitization syndrome, and treating anxiety is often a condition for any other analgesic intervention to work. For situational anxiety, I usually see a response as early as the first or second session of auricular acupuncture, which aligns with the perioperative data of this review. For generalized anxiety, my experiential estimate is 6 to 10 sessions before a sustained clinical response, generally combining systemic acupuncture with autonomic regulation techniques and, when necessary, maintaining pharmacological support at lower doses. The patient profile that responds best, in my observation, is one with predominantly somatic anxiety — muscle tension, sleep disturbances, palpitations — as opposed to the purely cognitive-ruminative anxious patient, where the psychotherapeutic component needs to be more robust. I do not indicate acupuncture as monotherapy in severe anxiety disorder with risk of crisis. The combination with cognitive-behavioral therapy and regular aerobic exercise practice is the standard we adopt in the service.

Specialist physician in Medical Acupuncture. Adjunct Professor at the Institute of Orthopedics, HC-FMUSP. Coordinator of the Acupuncture Group at the HC-FMUSP Pain Center.

Indexed scientific article

This study is indexed in an international scientific database. Check your institutional access to obtain the full article.

Scientific Review

Marcus Yu Bin Pai, MD, PhD

Marcus Yu Bin Pai, MD, PhD

CRM-SP: 158074 | RQE: 65523 · 65524 · 655241

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.

Learn more about the author →
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Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.

Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.