Manual acupuncture versus sham acupuncture and usual care for prophylaxis of episodic migraine without aura: multicentre, randomised clinical trial
Xu et al. · BMJ · 2020
Evidence Level
STRONGOBJECTIVE
Assess whether manual acupuncture is effective in preventing migraine attacks in people who have never had acupuncture
WHO
150 adults (mean age 36.5 years, 82% women) with episodic migraine without aura
DURATION
20 sessions over 8 weeks, with 12-week follow-up
POINTS
10 mandatory points: LI-4, LR-3, EX-HN5, GB-20, GB-8 bilaterally, plus additional points based on symptoms
🔬 Study Design
Manual acupuncture + usual care
n=60
20 sessions of real manual acupuncture with penetrating needles
Sham acupuncture + usual care
n=60
20 sessions with non-penetrating placebo needles
Usual care only
n=30
Lifestyle and migraine management guidance
📊 Results in numbers
Reduction in migraine days (weeks 17-20)
Reduction in migraine attacks (weeks 17-20)
≥50% response in days reduction (weeks 17-20)
Between-group difference (P value)
Percentage highlights
📊 Outcome Comparison
Reduction in migraine days per month
This study showed that manual acupuncture is effective in preventing migraine attacks. People who received real acupuncture had nearly 4 fewer days of migraine per month, compared with about 2 days of reduction in the group that received sham acupuncture. The treatment was safe and the benefits lasted for at least 3 months after the end of the sessions.
Article summary
Plain-language narrative summary
Migraine is a complex neurological condition that affects more than one billion people worldwide, causing intense pain, nausea, sensitivity to light and sound, and significantly impacting patients' quality of life. Despite available preventive medications, only 13% of migraine patients regularly use these medications, whether due to lack of efficacy, undesirable side effects, or medical contraindications. This situation creates an urgent need to explore alternative non-medication treatments that can offer effective and lasting relief for these patients.
Acupuncture has emerged as a promising option for migraine prevention, but the scientific evidence on its efficacy remains controversial. Previous studies frequently failed to demonstrate significant differences between true acupuncture and sham acupuncture, possibly due to study design problems, especially in creating an adequate placebo control. The main difficulty lies in creating a sham treatment that is psychologically convincing for the patient but does not produce real biological effects on the body.
The study in question was conducted between 2016 and 2018 in seven Chinese hospitals and involved 150 adult patients who had never received acupuncture and suffered from episodic migraine without aura. Participants were divided into three groups: one group received true manual acupuncture, another received sham acupuncture with needles that did not penetrate the skin, and the third group received only usual care. The treatment consisted of 20 30-minute sessions over eight weeks, with patient follow-up for 20 weeks total.
True manual acupuncture was applied at specific points traditionally used for headache, including points on the hands, feet, neck, and head. The acupuncturists manually manipulated the needles to induce the sensation called "de qi" (得气), described as tingling, heaviness, or warmth at the application site. The control group received special needles that, when pressed against the skin, created the sensation of penetration but actually retracted into the handle, not actually penetrating the skin. This methodological innovation was fundamental to ensuring that patients could not distinguish between real and sham treatment.
The results were impressive and statistically significant. During weeks 13 to 20 of the study, patients who received true manual acupuncture showed an average reduction of 3.5 to 3.9 migraine days per month, compared with 2.2 to 2.4 days in the sham acupuncture group. This difference of approximately 1.5 to 2 fewer migraine days per month may seem modest, but represents substantial relief for those suffering from this debilitating condition. In addition, the frequency of migraine attacks also decreased significantly in the true acupuncture group.
A particularly encouraging aspect of the results was their durability. The benefits of acupuncture not only persisted but actually increased over time, lasting at least 12 weeks after the end of treatment. This suggests that acupuncture may produce lasting changes in the neurological mechanisms responsible for migraine, offering prolonged relief with a relatively short course of treatment.
Patient quality of life also improved substantially. Those who received true acupuncture reported fewer limitations in their daily activities due to migraine, better sleep quality, and reduced pain intensity when episodes occurred. Notably, more than 80% of patients in the true acupuncture group experienced a reduction of at least 50% in migraine days, compared with only 18% in the usual-care group.
For patients and healthcare professionals, these results have important clinical implications. Manual acupuncture proved superior to both sham acupuncture and conventional care, with an excellent safety profile. Only five patients in the true acupuncture group reported minor adverse effects, such as small bleeding at the application site, and no serious adverse effects were observed. This contrasts favorably with many migraine preventive medications, which can cause significant side effects such as weight gain, fatigue, memory problems, or mood alterations.
The study offers hope especially for patients who do not respond well to medications, cannot tolerate them due to side effects, or prefer to avoid pharmacological treatments. Acupuncture may also be a valuable option for pregnant or breastfeeding women, who have limited options for safe medications for migraine prevention.
However, it is important to recognize the limitations of the study. The research was conducted exclusively in China with Chinese patients, and the generalization of the results to other populations needs to be confirmed. In addition, the study included only patients who had never received acupuncture before, which may have influenced the results. The follow-up period, although it showed lasting benefits, was relatively short, and long-term studies are needed to confirm the persistence of the effects.
Another aspect to consider is that all participants received guidance on lifestyle changes and migraine management as part of usual care, and had access to rescue medication when necessary. This means that acupuncture functioned as a complementary treatment, not a substitute, for conventional medical care.
In conclusion, this study provides robust evidence that manual acupuncture can be an effective and safe treatment for the prevention of episodic migraine. The results support the inclusion of acupuncture in migraine treatment guidelines and its consideration by health insurers as a valid therapeutic option. For patients seeking alternatives to medications or who have not been successful with conventional treatments, acupuncture offers a promising option that can provide significant and lasting relief, substantially improving quality of life and reducing the debilitating impact of this complex neurological condition.
Strengths
- 1First study to use a truly inert placebo control (non-penetrating needles)
- 2Effective blinding — patients could not distinguish real from sham acupuncture
- 3Acupuncture-naive participants eliminated expectation bias
- 4Prolonged 12-week follow-up after treatment
- 5Published in a high-impact, rigorously peer-reviewed journal
Limitations
- 1Study duration may not have been sufficient to assess long-term effects
- 2Most participants were not previously using preventive medication
- 3Conducted only in China, limiting generalization to other populations
- 4Moderate sample size may limit detection of smaller effects
Expert Commentary
Dr. Marcus Yu Bin Pai
MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture
▸ Clinical Relevance
Episodic migraine without aura represents one of the most prevalent diagnoses in pain and neurology outpatient clinics, and low adherence to pharmacological prophylaxis — a direct reflection of adverse effects and inconsistent efficacy of available medications — is a real and everyday clinical problem. This trial, published in the BMJ in 2020, positions manual acupuncture as a prophylactic alternative with documented efficacy and a favorable safety profile, particularly relevant for patients who refuse or do not tolerate topiramate, valproate, or beta-blockers. The reduction of 3.9 migraine days per month in the treated group, with 82.5% responders at weeks 17-20, represents an effect magnitude comparable to or greater than that of several first-line prophylactic drugs. Particularly benefited populations include women of childbearing age with contraindication to teratogens, patients with multiple comorbidities limiting pharmacological options, and those with a history of discontinuation due to drug intolerance.
▸ Notable Findings
The methodological differential of this trial — the use of non-penetrating placebo needles with confirmed effective blinding — is what makes its results particularly reliable. The fact that patients could not distinguish real from sham acupuncture eliminates the classic criticism that the effects of acupuncture would be mediated by expectation. The separation of approximately 1.7 additional days of reduction between groups, statistically significant, suggests a specific neurophysiological effect beyond the nonspecific component of the therapeutic ritual. Equally notable is the temporal pattern of the benefits: the effects increased progressively after the end of the 20 sessions, persisting throughout the 12 weeks of follow-up. This kinetic behavior is consistent with modulation of descending inhibitory pain pathways — serotonergic and endogenous opioid systems — and with neuroplasticity in the somatosensory cortex, hypotheses compatible with what functional neuroimaging has demonstrated in acupuncture studies for chronic pain.
▸ From My Experience
In my practice in the pain outpatient clinic, acupuncture for episodic migraine usually shows the first signs of response between the third and fifth sessions — generally the patient reports a reduction in episode intensity before noticing a drop in frequency. For sustained prophylaxis, I usually work with cycles of 12 to 16 sessions, followed by monthly or bimonthly maintenance according to response. The points used in this protocol — hands, feet, cervical region, and skull — align with what we routinely use, associating classical distal points such as GB-20, GB-21, and LI-4 with local points, with de qi induction. In patients with an associated cervical tension component, I combine this with dry needling of the upper trapezius and suboccipital trigger points, which potentiates the response. The patient profile that responds best, in my observation, is the one with moderate frequency of attacks, no analgesic overuse, and no decompensated mood disorder — exactly the phenotype of this trial. Patients with transformed chronic migraine respond more erratically and require a more complex multimodal approach.
Full original article
Read the full scientific study
BMJ · 2020
DOI: 10.1136/bmj.m697
Access original articleScientific Review

Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
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