Acupuncture and related interventions for smoking cessation

White et al. · Cochrane Database of Systematic Reviews · 2014

📚Cochrane Review👥n=38 studies🏆High methodological quality

Evidence Level

MODERATE
70/ 100
Quality
5/5
Sample
4/5
Replication
4/5
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OBJECTIVE

To assess the effectiveness of acupuncture and related therapies for smoking cessation

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WHO

Smokers of any age who wished to quit smoking

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DURATION

Follow-up of 6 months to 1 year

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POINTS

Auricular, facial, and body points according to Chinese tradition

🔬 Study Design

38participants
randomization

Acupuncture studies

n=23

traditional acupuncture

Acupressure studies

n=5

pressure on points

Laser studies

n=3

laser therapy

Electrostimulation studies

n=7

electrical stimulation

⏱️ Duration: 6 months to 1 year

📊 Results in numbers

RR 1.22 (95% CI 1.08-1.38)

Effect of acupuncture vs. sham (short term)

RR 1.10 (95% CI 0.86-1.40)

Effect of acupuncture vs. sham (long term)

RR 2.54 (95% CI 1.27-5.08)

Acupressure vs. sham (short term)

RR 1.13 (95% CI 0.87-1.46)

Electrostimulation vs. sham (short term)

📊 Outcome Comparison

Cessation rate at 6+ months

Acupuncture
119
Sham acupuncture
108
💬 What does this mean for you?

This large scientific review shows that acupuncture may have a modest effect to help quit smoking in the short term, but does not demonstrate lasting benefit beyond 6 months. Acupuncture is safe when applied correctly, but is likely less effective than treatments with established evidence such as nicotine replacement therapy.

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Article summary

Plain-language narrative summary

This Cochrane systematic review represents the most comprehensive analysis ever conducted on acupuncture and related therapies for smoking cessation, including 38 randomized controlled trials with thousands of participants across four decades of research. The objective was to determine whether acupuncture, acupressure, laser therapy, and electrostimulation are effective in helping smokers quit, comparing them with no treatment, sham treatments, or other established interventions. The methodology followed rigorous Cochrane standards, searching international and Chinese databases through 2013, including only randomized controlled trials that assessed complete tobacco abstinence. The investigators analyzed short-term effects (up to 6 weeks) and long-term effects (6 months to 1 year) separately, using intention-to-treat analyses in which participants lost to follow-up were considered smokers.

The results showed mixed evidence. For acupuncture versus sham acupuncture, there was evidence of a modest short-term effect (RR 1.22, 95% CI 1.08-1.38) based on 16 studies with 2,588 participants, but this benefit was not sustained in the long term (RR 1.10, 95% CI 0.86-1.40) in an analysis of 9 studies with 1,892 participants. When compared with a waiting list or no intervention, three studies did not demonstrate clear evidence of benefit from acupuncture for long-term abstinence. Acupuncture was shown to be less effective than nicotine replacement therapy in two large studies.

For acupressure, limited evidence suggested superiority over sham acupressure in the short term (RR 2.54, 95% CI 1.27-5.08), but no studies assessed long-term effects. Continuous auricular stimulation showed a positive short-term effect (RR 1.69, 95% CI 1.32-2.16) but not long term. Laser therapy yielded inconsistent results, while electrostimulation did not demonstrate effectiveness compared with sham treatment. The clinical implications suggest that, although these therapies may have some effect during the acute abstinence period, there is no consistent, bias-free evidence of sustained benefit at 6 months or beyond.

The quality of evidence was limited by methodological risk of bias, heterogeneity across studies, and evidence of publication bias. The authors conclude that acupuncture and related therapies may be considered safe adjuncts when applied correctly, but are likely less effective than interventions with established evidence such as nicotine replacement therapy and structured behavioral support.

Strengths

  • 1Cochrane review with rigorous methodology
  • 2Comprehensive analysis of 38 studies across 4 decades
  • 3Separate assessment of short- and long-term effects
  • 4Inclusion of multiple related therapeutic modalities
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Limitations

  • 1Many studies with methodological risk of bias
  • 2Significant heterogeneity across interventions
  • 3Evidence of publication bias on funnel plots
  • 4Lack of studies with long-term follow-up
Dr. Marcus Yu Bin Pai

Expert Commentary

Dr. Marcus Yu Bin Pai

MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture

Clinical Relevance

Smoking remains one of the major modifiable factors of cardiovascular and pulmonary morbidity and mortality, and any additional therapeutic resource in the cessation arsenal warrants careful evaluation. This Cochrane review, by bringing together 38 randomized controlled trials across four decades, offers the most complete overview available on acupuncture and related modalities in this context. The finding of modest short-term benefit with acupuncture versus sham — RR 1.22 with a narrow confidence interval — is clinically relevant for the critical period of the first weeks of abstinence, exactly when nicotine withdrawal syndrome is most intense. In rehabilitation and pain management practice, we frequently deal with smokers in whom cessation is part of the overall treatment plan; offering acupuncture as an adjunct to nicotine replacement therapy and behavioral support may be justifiable, especially in patients who refuse pharmacotherapy or report adverse effects with conventional options.

Notable Findings

The most intriguing finding in this review is the contrast between the statistically significant short-term effect of acupuncture versus sham — supported by 16 studies and 2,588 participants — and the disappearance of this signal at 6-month to 1-year follow-up. This pattern suggests that acupuncture may acutely modulate endogenous dopaminergic and opioid circuits involved in nicotine craving, without necessarily reprogramming the long-term neurobiological mechanisms of dependence. Equally noteworthy is the performance of acupressure in the short term, with an RR of 2.54 — numerically superior to body acupuncture — which opens space for its use as a self-management technique between sessions. Continuous auricular stimulation also showed a positive short-term signal, reinforcing the hypothesis that the temporal effect of stimulation is central to this outcome.

From My Experience

In my practice, I rarely see patients whose main reason for consultation is smoking cessation — more commonly, smoking emerges as a relevant comorbidity in chronic low back pain, myofascial syndrome, or postoperative rehabilitation. When I incorporate acupuncture in this context, I usually observe spontaneous reports of reduced craving and number of cigarettes per day within the first three to four sessions, which is consistent with the short-term signal of this review. I do not use acupuncture as a standalone intervention for cessation; I systematically combine it with behavioral support and, when indicated, with nicotine replacement therapy. Patients with high baseline anxiety and a strong ritual component to their smoking seem to respond better to the combination of auricular acupuncture with systemic points. Auricular acupressure for self-management between sessions is a strategy I have adopted with increasing frequency, especially in patients with restricted schedules. I avoid promising benefit beyond 6 months without continued structured behavioral support.

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture.

Full original article

Read the full scientific study

Cochrane Database of Systematic Reviews · 2014

DOI: 10.1002/14651858.CD000009.pub4

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Scientific Review

Marcus Yu Bin Pai, MD, PhD

Marcus Yu Bin Pai, MD, PhD

CRM-SP: 158074 | RQE: 65523 · 65524 · 655241

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.

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Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.

Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.