Efficacy and safety of acupuncture in treating low back and pelvic girdle pain during pregnancy: a systematic review and meta-analysis of randomized controlled trials
Zhang et al. · Acupunct Herb Med · 2024
Evidence Level
STRONGOBJECTIVE
Evaluate efficacy and safety of acupuncture in treating low back and pelvic pain during pregnancy
WHO
Pregnant women at 16-34 weeks with low back and pelvic pain
DURATION
Studies of 1-12 weeks of treatment
POINTS
GV-20 (Baihui 百会), BL-60 (Kunlun 昆仑), BL-23 (Shenshu 肾俞), Ashi points, condition-specific points by pain type
🔬 Study Design
Acupuncture + Standard Care
n=820
Real acupuncture with conventional care
Standard Care
n=821
Conventional care only
📊 Results in numbers
Pain reduction (visual analog scale)
Cesarean section reduction
Preterm birth reduction
Reduction in labor duration
Improvement in low back disability
Percentage highlights
📊 Outcome Comparison
Pain reduction (0-10 scale)
Cesarean section rate (%)
This study shows that acupuncture is safe and effective for relieving back and pelvic pain during pregnancy. Pregnant women who received acupuncture had less pain, a lower likelihood of needing a cesarean section, and fewer preterm births, with minimal side effects.
Article summary
Plain-language narrative summary
Back and pelvic pain during pregnancy is one of the most common forms of discomfort experienced by expectant mothers, affecting approximately half of all pregnant women worldwide. This condition, known as pregnancy-related lumbopelvic pain, typically appears around the 18th week of gestation and tends to intensify progressively, peaking between the 24th and 36th weeks. The natural anatomical and physiological changes of pregnancy significantly alter the musculoskeletal system, creating conditions that predispose patients to this pain. The impact extends well beyond simple physical discomfort, substantially interfering with self-care capacity and compromising quality of life during a period already filled with changes and adaptations.
The researchers conducted a systematic review and meta-analysis to rigorously evaluate the efficacy and safety of acupuncture in treating lumbopelvic pain during pregnancy. The methodology was extremely rigorous, involving searches across six major medical databases between January 2000 and August 2023. Inclusion criteria were specific, selecting only randomized controlled trials involving pregnant women between 16 and 34 weeks of gestation with a confirmed diagnosis of lumbopelvic pain. At the end of the selection process, 12 high-quality studies were included in the analysis, encompassing 1,641 participants.
Most studies compared acupuncture combined with standard care versus standard care alone, while some used non-penetrating sham acupuncture as a control.
The results obtained were notably positive and clinically significant. The analysis demonstrated that acupuncture, when combined with standard care, produced a substantial reduction in pain intensity as measured by the visual analog scale, with a mean difference of 2.83 points favoring the acupuncture-treated group. In addition to pain relief, important improvements were observed in several other domains. The Oswestry Disability Index, which assesses functional limitations resulting from low back pain, showed a significant 9.14-point reduction.
Quality of life among participants also benefited, with documented improvement in the physical component of the SF-12 health questionnaire. Particularly relevant were the findings related to obstetric outcomes: significant reductions in cesarean section rates, decreased incidence of preterm births, and shorter labor duration.
The clinical implications of these findings are considerable for both patients and healthcare professionals. For pregnant women facing lumbopelvic pain, acupuncture emerges as a promising and safe therapeutic alternative, especially important given the limitations on analgesic medication use during pregnancy. Prolonged medication use may pose risks to both mother and fetus, including maternal nausea, drowsiness, fetal growth restriction, and potential risk of malformations. Acupuncture offers a non-pharmacological approach that has demonstrated efficacy without compromising maternal-fetal safety.
For healthcare professionals, these results provide robust scientific evidence that can guide clinical decisions. The acupuncture points most frequently used in the studies included Baihui, Kunlun, and Ashi points — located on the skull, foot, and pain sites, respectively. The research suggests that these points may serve as a first-line choice for acupuncturists, with additional condition-specific points selected according to each patient's individual presentation.
Regarding safety, the meta-analysis revealed a favorable profile for acupuncture during pregnancy. Reported adverse events were predominantly minor and procedure-related, such as pain at the needle insertion site and minor bleeding, but none were considered clinically significant or persistent. Importantly, there was no increase in the incidence of adverse effects such as drowsiness, dizziness, headache, or hypotension. The results also indicated that acupuncture did not negatively influence newborn weight or other neonatal health measures, providing additional reassurance about its safety during pregnancy.
Despite these encouraging results, the researchers acknowledged several important limitations of their study. A significant limitation was that half of the included studies did not use adequate blinding, which may introduce bias into the results. Although other measures were taken to minimize this issue, such as rigorous treatment protocols, adequate blinding remains a challenge in acupuncture research because of the nature of the procedure. In addition, some meta-analysis results still showed heterogeneity across studies, even when appropriate statistical models were applied to address this variability.
Differences in skill among acupuncturists may also have contributed to variations in analgesic effects, representing a source of heterogeneity that is difficult to fully control.
In conclusion, this systematic review and meta-analysis provides compelling scientific evidence that acupuncture can be considered a promising and safe therapy for treating lumbopelvic pain during pregnancy. The results demonstrate not only efficacy in pain relief and functional improvement, but also benefits in important obstetric outcomes such as reductions in cesarean sections and preterm births. For pregnant women suffering from this common and debilitating condition, acupuncture offers a valuable therapeutic option that can significantly improve quality of life during pregnancy. However, the researchers emphasize that, although the results are promising, additional rigorously designed clinical trials with adequate blinding and larger sample sizes are needed to definitively confirm these findings and establish standardized treatment protocols.
This research represents an important step in the scientific validation of a millennia-old practice from traditional Chinese medicine for a specific and clinically relevant application in modern obstetrics.
Strengths
- 1Large number of participants (1,641 pregnant women)
- 2Rigorous methodology following Cochrane guidelines
- 3First meta-analysis comparing real acupuncture vs. placebo
- 4Comprehensive evaluation of maternal and neonatal safety
- 5Consistent results in sensitivity analyses
Limitations
- 1Half of the studies did not use adequate blinding
- 2Moderate heterogeneity in some analyses
- 3Variability in acupuncturist experience
- 4Few studies for some outcome measures
- 5Need for additional trials with better bias control
Expert Commentary
Dr. Marcus Yu Bin Pai
MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture
▸ Clinical Relevance
Pregnancy-related lumbopelvic pain represents one of the most frustrating scenarios in the obstetric therapeutic arsenal: the patient is suffering, conventional analgesics are restricted because of maternal-fetal risk, and the physical therapist faces progressive postural limitations as the uterus grows. This meta-analysis of 1,641 pregnant women fills an important gap by documenting a 2.83-point reduction on the visual analog scale and a 9.14-point drop in the Oswestry index with acupuncture combined with standard care. In musculoskeletal pain practice, these numbers represent concrete functional improvement, not merely statistical significance. The 31% reduction in cesarean rates and 58% reduction in preterm birth shifts the discussion beyond pain management, positioning acupuncture as an intervention with potential impact on obstetric outcomes. Pregnant women between 16 and 34 weeks with low back pain or posterior pelvic pain syndrome are the direct target population, especially those with contraindications to or intolerance of analgesics.
▸ Notable Findings
The most striking finding is not the pain reduction itself — expected and already suggested by previous studies — but the association with a 58% reduction in the preterm birth rate and a shortening of labor duration by nearly two hours. These hard obstetric outcomes are biologically plausible: acupuncture modulates the hypothalamic-pituitary-adrenal axis and reduces systemic inflammatory markers, mechanisms that directly influence uterine dynamics and placental oxidative stress. The improvement in the SF-12 physical component adds a quality-of-life dimension that goes beyond pain, capturing self-care capacity and functional mobility — central concerns for the pregnant woman who is still working or caring for other children. The documented safety profile, with adverse events limited to local pain and isolated hematomas without clinical repercussion and with no impact on neonatal weight, consolidates the favorable benefit-risk ratio in this vulnerable population.
▸ From My Experience
In my practice with pregnant patients referred from the obstetrics service, I typically see the first analgesic responses between the second and third sessions, particularly for posterior pelvic pain syndrome, which responds more rapidly than pure mechanical low back pain. The protocol I usually employ combines local points — including Ashi points in the sacroiliac region — with distal points on the lower limbs, always avoiding points with documented uterotonic potential, such as Sanyinjiao alone in the early sessions of patients with a history of threatened miscarriage. I systematically pair this with postural guidance and pelvic floor strengthening as part of multidisciplinary obstetric care, since acupuncture does not replace active stabilization. On average, I run eight to ten sessions until discharge or transition to biweekly maintenance. The finding of reduced cesarean and preterm birth rates is consistent with what I have observed informally over my career, and this work provides the epidemiological support needed to formally present this option to the attending obstetrician.
Full original article
Read the full scientific study
Acupunct Herb Med · 2024
DOI: 10.1097/HM9.0000000000000093
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Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
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