Effectiveness and Safety of Acupuncture for Perimenopausal Depression: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Xiao et al. · Evidence-Based Complementary and Alternative Medicine · 2020
Evidence Level
MODERATEOBJECTIVE
To assess the efficacy and safety of acupuncture in the treatment of perimenopausal depression
WHO
Perimenopausal women diagnosed with depression
DURATION
Treatments of 2 to 12 weeks
POINTS
GV-20, EX-HN3, PC-6, LR-3, SP-6, KI-3 among other main points
🔬 Study Design
Acupuncture
n=660
Manual acupuncture or electroacupuncture
Control
n=651
Antidepressants (fluoxetine, escitalopram, etc.)
📊 Results in numbers
Efficacy of acupuncture vs. antidepressants
Reduction in HAMD score
Adverse events
Sustained effect at follow-up
📊 Outcome Comparison
Efficacy rate
This study shows that acupuncture is more effective and safer than antidepressants in the treatment of depression during perimenopause. Women treated with acupuncture had better outcomes and fewer side effects, with benefits that last longer.
Article summary
Plain-language narrative summary
This comprehensive meta-analysis examined 16 randomized controlled trials involving 1,311 perimenopausal women with depression, comparing the efficacy of acupuncture with that of conventional antidepressants. The study represents one of the most rigorous analyses ever conducted on this topic, applying strict inclusion criteria and robust analytical methods. Perimenopausal depression affects between 4.7% and 41.8% of women in this phase of life, which is characterized by significant hormonal fluctuations that contribute to unique depressive symptoms, differing from general depression. Conventional treatments, including antidepressants and hormone replacement therapy, often show limited efficacy and significant side effects, motivating the search for safer and more effective therapeutic alternatives.
All 16 included studies were conducted in China, encompassing both manual acupuncture and electroacupuncture. The experimental group of 660 patients received acupuncture treatment, while the control group of 651 patients was treated with various antidepressants, including fluoxetine, escitalopram, and flupentixol/melitracen. Treatment duration ranged from 2 to 12 weeks. The results demonstrated consistent superiority of acupuncture across multiple measures.
The efficacy rate was significantly higher in the acupuncture group (OR = 2.68, 95% CI: 1.84-3.90, p < 0.00001), indicating that patients treated with acupuncture had 2.68 times higher odds of showing significant clinical improvement. Analysis of Hamilton Depression Rating Scale (HAMD) scores revealed greater reductions in the acupuncture group (-1.89 points, 95% CI: -2.35 to -1.44, p < 0.00001). Both manual acupuncture and electroacupuncture demonstrated greater efficacy than antidepressants, with manual acupuncture showing slightly more robust effects. A particularly important aspect was the follow-up analysis, showing that the benefits of acupuncture are more lasting than those of antidepressants (-2.4 points on the HAMD during follow-up, p < 0.00001).
Regarding safety, acupuncture had a significantly more favorable profile, with an incidence of adverse events 77% lower than antidepressants (OR = 0.23, 95% CI: 0.1-0.52, p = 0.0004). Adverse events related to acupuncture were mainly mild and transient, including subcutaneous hematomas and mild pain at the application site, contrasting with the more severe side effects of antidepressants, such as dry mouth, fatigue, weight gain, and sexual dysfunction. Interestingly, analysis of hormone levels (FSH, E2, and LH) showed no significant differences between groups, suggesting that the antidepressant mechanisms of acupuncture may be independent of direct hormonal fluctuations. This points to possible neurobiological mechanisms, such as modulation of the limbic-paralimbic-neocortical networks of the brain and increased brain-derived neurotrophic factor.
The study has important limitations, including the exclusion of placebo or sham acupuncture studies, all trials having been conducted in China, and variable methodological quality of the included studies. Heterogeneity among studies was generally low to moderate, strengthening the reliability of the results. The clinical implications are substantial, suggesting that acupuncture may be considered a first-line treatment for perimenopausal depression, offering superior efficacy, a better safety profile, and longer-lasting benefits compared with conventional antidepressants.
Strengths
- 1Largest meta-analysis on the topic, with 1,311 participants
- 2Rigorous inclusion criteria and robust methodology
- 3Follow-up analysis demonstrating lasting benefits
- 4Comprehensive safety evaluation
- 5Low heterogeneity among studies
Limitations
- 1All studies conducted in China
- 2Absence of a placebo or sham acupuncture group
- 3Variable methodological quality of the included studies
- 4Possible regional publication bias
Expert Commentary
Prof. Dr. Hong Jin Pai
PhD in Sciences, University of São Paulo
▸ Clinical Relevance
Perimenopausal depression occupies a therapeutically uncomfortable place in clinical practice: conventional antidepressants often deliver only a partial response in this population, and hormone therapy carries contraindications that limit its use. Given this, this meta-analysis with 1,311 participants and 16 randomized controlled trials offers an evidence base with sufficient weight to justify acupuncture as a first-line option — not merely an adjunctive one — in the management of this condition. Women between 45 and 55 years of age with a depressive picture associated with menstrual irregularities, hot flashes, and insomnia, especially those who refuse or do not tolerate antidepressants, constitute the profile that benefits most. The superiority in efficacy (OR = 2.68) combined with a 77% lower incidence of adverse events repositions acupuncture not as a last-resort alternative, but as a primary tool in clinics caring for women's health during the climacteric.
▸ Notable Findings
The finding that deserves heightened attention is not only the superiority during treatment, but the maintenance of benefit at follow-up, with a reduction of -2.4 points on the HAMD after the end of sessions — a result more robust than that obtained with antidepressants over the same period. This suggests a functional remodeling effect that persists beyond the needling stimulus, a hypothesis consistent with neuroimaging studies pointing to modulation of limbic-paralimbic-neocortical networks and increased BDNF. Equally significant was the finding that FSH, E2, and LH did not differ between groups, indicating that the antidepressant mechanism of acupuncture is largely independent of direct gonadotropic action — which dispels the simplistic assumption that acupuncture works merely by stabilizing hormones. Both manual acupuncture and electroacupuncture outperformed antidepressants, with a slight advantage for the manual modality.
▸ From My Experience
In my practice at the Pain Center of HC-FMUSP, I have been following women in the climacteric with depression for decades, and the pattern I observe is consistent with the data from this meta-analysis: response usually appears between the third and fifth session, with improvement in sleep and irritability before mood proper lifts. The protocol I typically use combines points from the Heart and Spleen meridians — Shenmen (HT-7), Neiguan (PC-6), Sanyinjiao (SP-6), and Baihui (GV-20) — in weekly sessions for eight to ten weeks, with biweekly maintenance for another two months. The combination with regular aerobic exercise is almost the rule in my service, and the results are visibly better than with acupuncture alone. I avoid indicating acupuncture as the sole intervention in patients with a severe major depressive episode or active suicidal ideation — in those cases, pharmacotherapy is non-negotiable and acupuncture serves as support. In my experience, the profile that responds best is exactly the one described in this analysis: a perimenopausal woman with mild to moderate depression, prominent somatic complaints, and poor prior tolerance to antidepressants.
Full original article
Read the full scientific study
Evidence-Based Complementary and Alternative Medicine · 2020
DOI: 10.1155/2020/5865697
Access original articleScientific Review

Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
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