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Acupoints for Tension-Type Headache: A Literature Study Based on Data Mining Technology

Lu et al. · Evidence-Based Complementary and Alternative Medicine · 2021

📊Literature Review with Data Mining📋137 prescriptions analyzed🎯High Clinical Impact

Evidence Level

MODERATE
75/ 100
Quality
4/5
Sample
4/5
Replication
3/5
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OBJECTIVE

To identify the most used patterns of acupoint selection and combination for treating tension-type headache through data analysis

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WHO

128 studies including patients with tension-type headache treated with acupuncture

⏱️

DURATION

Analysis of literature published through September 2020

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POINTS

Fengchi (GB-20), Baihui (GV-20), Taiyang (EX-HN5), Hegu (LI-4), and Taichong (LR-3) were the most used

🔬 Study Design

128participants
randomization

Studies analyzed

n=128

Analysis of acupuncture prescriptions for tension-type headache

⏱️ Duration: Retrospective literature analysis

📊 Results in numbers

0

Total acupoints identified

0%

Frequency of GB-20 use

0

Prescriptions analyzed

0%

Specific acupoints used

Percentage highlights

73.0%
Frequency of GB-20 use
78.2%
Specific acupoints used

📊 Outcome Comparison

Frequency of use of the principal acupoints

GB-20
73
GV-20
54
Taiyang
49.6
LI-4
35.8
LR-3
34.3
💬 What does this mean for you?

This study analyzed 128 research articles on acupuncture for tension-type headache and identified the five acupoints most used by acupuncturists. The combination of these points (mainly on the head, neck, and limbs) follows traditional principles of Chinese medicine and may serve as a basis for a standardized treatment protocol.

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Article summary

Plain-language narrative summary

Tension-type headache is one of the most common conditions of the nervous system, affecting more than 10% of the world population. Characterized by bilateral pressure or tightening pain, of mild to moderate intensity, it does not worsen with routine physical activities. According to the World Health Organization, between half and three-quarters of adults suffer from some type of headache annually, with tension-type headache being the most prevalent type. Although medications such as simple analgesics and anti-inflammatories are the main treatments, they can cause unpleasant gastrointestinal side effects, including ulcers and bleeding.

In addition, frequent use of these medications can lead to the development of medication-overuse headache.

Acupuncture emerges as a promising alternative in the treatment of tension-type headache. Systematic reviews from the Cochrane Library have already demonstrated that acupuncture is a valuable and safe tool for patients with frequent episodes of tension-type headache. However, a persistent challenge in clinical practice is the great variety of acupoints used for the same condition. Different acupuncturists select points based on their individual experiences, resulting in inconsistent treatments.

Therefore, this study aimed to identify the most effective acupoints for tension-type headache using data mining technology.

The researchers conducted a comprehensive search in four databases (three Chinese and one international) through September 2020, looking for clinical studies that evaluated the efficacy of acupuncture in the treatment of tension-type headache. Clinical studies with or without randomization and control were included, provided that they involved at least ten participants per group and used needle insertion. The data extracted included information on principal acupoints and clinical outcomes. For analysis, the researchers used a specialized data mining platform that employs advanced algorithms to identify patterns and associations between different point combinations.

This analysis allowed the calculation of support and confidence measures, indicating how often certain point combinations appear together in studies and the probability of their co-occurrence.

The study included 128 scientific articles containing 137 acupoint prescriptions, totaling 89 meridian points and 7 extraordinary points, used 763 times in total. The five most frequently used points were Fengchi, Baihui, Taiyang, Hegu, and Taichong. The analysis revealed that points located on Yang meridians were used much more frequently than those on Yin meridians (66.1% versus 17.8%), with the Gallbladder meridian being the most applied. Geographically, almost 60% of the points used were located on the head, face, and neck, while 31.7% were on the limbs.

Impressively, 78.2% of the points applied were specific points with special therapeutic properties according to traditional Chinese medicine. The analysis of point combinations showed that the Fengchi and Baihui pair was the central combination for treatment, appearing together in 40.9% of prescriptions.

The findings of this study have important implications for both patients and professionals. For patients suffering from tension-type headache, the results suggest that there is a relatively standardized combination of points that may be more effective. The recommended prescription includes five principal points: Fengchi (located at the base of the skull), Baihui (at the top of the head), Taiyang (at the temple), Hegu (between the thumb and index finger), and Taichong (on the foot). This combination follows traditional principles of acupuncture, using local points in the area of pain combined with distal points that have general analgesic properties.

For professionals, these findings offer a scientific basis for point selection, potentially improving the consistency and efficacy of treatments. The predominance of Yang points and the high use of specific points corroborates traditional theories about the treatment of headaches.

From the standpoint of mechanisms of action, the identified points make sense both from the perspective of traditional Chinese medicine and modern medicine. The Fengchi and Baihui points may improve cerebral blood flow and reduce inflammation, while Hegu and Taichong are known for their systemic analgesic effects and their ability to modulate pain in the central nervous system. The Taiyang point, located directly in the area frequently affected by tension-type headache, provides targeted local treatment.

However, it is important to consider some limitations of this study. First, the included studies did not use uniform outcome measures or standardized parameters of acupuncture stimulation, which may make precise evaluation of the specific therapeutic effects of each point difficult. Second, due to the scarcity of high methodological quality studies, some self-controlled studies were included in the analysis, which may affect the objectivity of the results. In addition, although data mining is a powerful tool for identifying patterns, it does not replace high-quality controlled clinical trials.

The results provide a valuable reference for the selection and combination of acupoints in the treatment of tension-type headache. The prescription of the five identified principal points — Fengchi, Baihui, Taiyang, Hegu, and Taichong — may contribute to the standardization of acupuncture treatment, potentially improving both consistency and clinical efficacy. However, the researchers emphasize that these findings need to be validated through future clinical trials and research on mechanisms of action. For patients considering acupuncture for tension-type headache, this study offers encouraging evidence about the existence of well-grounded treatment protocols, although it is always recommended to consult qualified acupuncturists for individualized evaluation and treatment.

Strengths

  • 1Comprehensive analysis of 128 studies
  • 2Use of advanced data mining technology
  • 3Clear identification of the most effective acupoints
  • 4Solid theoretical foundation in TCM
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Limitations

  • 1Heterogeneity in stimulation parameters
  • 2Some included studies had limited methodological quality
  • 3Lack of standardization in outcome measures
Dr. Marcus Yu Bin Pai

Expert Commentary

Dr. Marcus Yu Bin Pai

MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture

Clinical Relevance

Tension-type headache represents a real challenge in the pain clinic, especially because of the risk of chronification and medication-overuse headache when pharmacologic management is the only available resource. This data mining work on 128 studies and 137 prescriptions offers the physician who practices acupuncture a guideline for point selection based on consolidated frequency of use in the literature, not on individual preference. The emerging protocol — GB-20 (Fengchi), GV-20 (Baihui), EX-HN5 (Taiyang), LI-4 (Hegu), and LR-3 (Taichong) — combines local cervical and cranial points with distal points of recognized neuromodulatory action, which facilitates integration with the current rehabilitation arsenal in headache. Patients with frequent episodic or chronic tension-type headache who do not tolerate anti-inflammatories or who already present a pattern of analgesic overuse are direct candidates for this protocol.

Notable Findings

The data showing that 78.2% of the acupoints used were specific points with therapeutic properties defined by traditional Chinese medicine — and not generic points along the trajectory of the meridians — suggests that empirical selection accumulated over centuries converged on a coherent functional subset. Even more revealing is the predominance of the Gallbladder meridian (GB-20 appearing in 73% of prescriptions) and the concentration of 60% of the points in the cephalic and cervical region, which aligns with the neurophysiology of tension-type headache mediated by the pericranial muscles and the innervation of the greater occipital nerve. The GB-20–GV-20 pair in 40.9% of prescriptions points to a combination of local cervical disinhibitory effect with central modulation — exactly what is sought when needling this region in the context of mild to moderate central sensitization present in chronic tension-type headache.

From My Experience

In my practice in the musculoskeletal pain clinic, I usually see the first responses in tension-type headache between the third and fifth sessions — reduction in frequency and intensity of attacks, before any sustained improvement in pain threshold. The protocol I have used for years has revolved around GB-20, GV-20, and LI-4, and the findings of this work confirm to me that this choice is not an idiosyncrasy of my training, but a pattern reproduced on a large scale. I systematically combine dry needling of trigger points in the upper trapezius and levator scapulae when there is a predominant myofascial component — which is frequent. For patients with a profile of chronic tension-type headache and high frequency of attacks, I work with cycles of eight to ten weekly sessions, followed by biweekly maintenance for two to three months. When there is an associated bruxism component or temporomandibular dysfunction, I include LR-3 and local masseter points. The profile that responds best, in my experience, is the patient with recent-onset headache, without established analgesic dependence, and with good body awareness to adhere to concomitant physical therapy.

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture.

Full original article

Read the full scientific study

Evidence-Based Complementary and Alternative Medicine · 2021

DOI: 10.1155/2021/5567697

Access original article

Scientific Review

Marcus Yu Bin Pai, MD, PhD

Marcus Yu Bin Pai, MD, PhD

CRM-SP: 158074 | RQE: 65523 · 65524 · 655241

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.

Learn more about the author →
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Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.

Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.