Effects of acupuncture on the brain in primary insomnia: a coordinate-based meta-analysis of fMRI studies

Zang et al. · Frontiers in Neurology · 2023

🧠fMRI Meta-analysis👥n=421 participantsHigh Scientific Impact

Evidence Level

STRONG
82/ 100
Quality
4/5
Sample
4/5
Replication
4/5
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OBJECTIVE

To analyze the effects of acupuncture on the brain in patients with primary insomnia using functional neuroimaging

👥

WHO

305 patients with primary insomnia and 116 healthy controls

⏱️

DURATION

Studies with treatment periods of 14 to 35 days

📍

POINTS

Shenmen (HT-7), Baihui (GV-20), Sanyinjiao (SP-6), auricular points

🔬 Study Design

421participants
randomization

Patients with insomnia

n=305

True or sham acupuncture

Healthy controls

n=116

No intervention

⏱️ Duration: 2-5 weeks of treatment

📊 Results in numbers

1352 voxels

Left superior frontal gyrus activation in patients

1404 voxels

Right superior frontal gyrus improvement with acupuncture

p=0.0028

Statistical significance

0

Studies analyzed

📊 Outcome Comparison

Brain activation (voxels affected)

Patients vs Controls
1352
Pre vs Post Acupuncture
1404
Acupuncture vs Placebo
40
💬 What does this mean for you?

This study shows that acupuncture truly alters brain activity in people with insomnia, especially in brain areas responsible for control of sleep and emotions. The brain changes observed help scientifically explain why acupuncture can be effective in improving sleep.

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Article summary

Plain-language narrative summary

Primary insomnia is a health problem affecting millions of people worldwide, characterized mainly by difficulties initiating and maintaining sleep, reaching 6 to 10% of the global population. This condition not only impairs daytime performance but also significantly increases the risk of developing psychiatric disorders such as depression and anxiety. Conventional treatment of insomnia generally involves medications and cognitive behavioral therapy; however, medications can cause serious adverse effects, including dependence, cognitive deficits, mental confusion, and falls. For this reason, researchers have explored other effective therapeutic options with fewer adverse effects.

Acupuncture, a millennia-old technique of traditional Chinese medicine that involves the insertion of fine needles at specific points on the body, has emerged as a promising alternative for the treatment of primary insomnia, recognized by many physicians and patients because of its few adverse effects. Several studies have suggested that acupuncture can improve objective sleep parameters and induce changes in specific brain regions.

This study aimed to perform a systematic review and coordinate-based meta-analysis to summarize the scientific literature on functional magnetic resonance imaging assessment of patients with primary insomnia treated with acupuncture. The investigators conducted a methodologic and comprehensive search in multiple scientific databases from inception through December 2022, including Web of Science, PubMed, ScienceDirect, Embase, and Chinese databases such as Wan Fang, China National Knowledge Infrastructure, and Chinese Scientific Journal Database. Study quality was assessed by three independent investigators using standardized tools. To investigate the central mechanisms of acupuncture treatment in primary insomnia, a sophisticated technique called SDM-PSI meta-analysis (Seed-based D-mapping meta-analysis with permutation of subject images) was applied, which allows for integrated and reliable analysis of neuroimaging data.

The analysis included a total of 305 patients with primary insomnia and 116 healthy controls from 11 scientific studies. The results of the SDM-PSI analysis revealed important findings about how primary insomnia affects the brain and how acupuncture can modify these alterations. Patients with primary insomnia showed increased brain activity in specific regions compared with healthy people, particularly in the left superior frontal gyrus, right angular gyrus, and cerebellum. After acupuncture treatment, significant improvements were observed in the function of several brain regions, including the right superior frontal gyrus, left inferior frontal gyrus, left inferior temporal gyrus, left supramarginal gyrus, bilateral precuneus, left supplementary motor area, and right parahippocampal gyrus.

Interestingly, when acupuncture was tested at sham points (non-acupoints), the effects were concentrated mainly in the frontal lobe, suggesting that the specific location of the needles is important to obtain broader benefits. The included studies presented some methodological limitations, including high performance bias and attrition bias as assessed by the quality tools.

The clinical implications of these findings are significant for both patients and health care professionals. The results demonstrate that acupuncture produces measurable and specific neurological effects in patients with primary insomnia, mainly affecting the brain's default mode network, which is involved in cognitive and self-awareness processes. The frontal lobe, responsible for functions such as problem solving, working memory, planning, and evaluation of goal-directed activities, proved to be a key area in both insomnia pathology and the therapeutic mechanism of acupuncture. Strengthening of frontal function may help relieve subjective insomnia and the environmental discomfort experienced by people with primary insomnia, thereby reducing pre-sleep worry and rumination.

The precuneus, a region fundamental for memory of past events and self-esteem, was also significantly affected by acupuncture, suggesting that the treatment can improve self-perception and perception of the environment, reducing the occurrence of negative sleep-related memories. These findings provide a solid scientific basis for understanding how acupuncture works in the brain of patients with insomnia, validating its clinical use through objective neurobiological evidence.

This study has some important limitations that should be considered when interpreting the results. First, only 11 studies were included in the analysis, which represents a relatively small number for a robust meta-analysis. In addition, the studies presented major differences in clinical protocol design, choice of acupuncture points, and analytic methods, which may have affected the reliability of the results. Most studies did not adequately describe blinding methods and concealment of group allocation, resulting in some degree of methodological bias.

Another limiting factor was that only publications in Chinese and English were included, which may have excluded relevant studies in other languages. The investigators also did not test for between-study heterogeneity, an important consideration in meta-analyses. Despite these limitations, this is the first systematic review to use coordinate-based meta-analysis to examine the effects of acupuncture on the brain of patients with primary insomnia, providing valuable evidence on acupuncture-induced neuroplasticity. For future research, studies with larger samples and more rigorous randomized clinical trials are needed to improve the reproducibility and accuracy of results, in addition to standardizing sham acupuncture control groups and applying more uniform implementation standards for equipment selection, patient characteristics, and outcome assessment.

Strengths

  • 1First neuroimaging meta-analysis on acupuncture for insomnia
  • 2Rigorous methodology with SDM-PSI analysis
  • 3Identification of specific brain mechanisms
  • 4Comparison between true acupuncture and placebo
  • 5Considerable participant sample
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Limitations

  • 1Only 11 studies included
  • 2High variability in methods between studies
  • 3Risk of methodological bias in some studies
  • 4Lack of standardization in acupuncture protocols
  • 5Need for additional rigorous controlled studies
Prof. Dr. Hong Jin Pai

Expert Commentary

Prof. Dr. Hong Jin Pai

PhD in Sciences, University of São Paulo

Clinical Relevance

Primary insomnia remains one of the most undertreated problems in everyday outpatient care, in part because available hypnotics carry a risk profile that frequently precludes prolonged use — dependence, cognitive decline, and risk of falls in older adults. This functional neuroimaging meta-analysis fills a relevant conceptual gap by demonstrating, with SDM-PSI methodology applied to 305 patients with insomnia and 116 controls, that acupuncture produces measurable and anatomically specific alterations in the insomniac brain. The finding of improvement in the right superior frontal gyrus and bilateral precuneus after treatment is directly applicable to clinical reasoning: patients with psychophysiologic insomnia — those who ruminate, who obsessively monitor their own sleep — show dysfunction precisely in these networks. This positions acupuncture not as a vague adjunct, but as an intervention with an identifiable neurobiological target, integrable with cognitive behavioral therapy for insomnia in patients who do not tolerate or refuse pharmacotherapy.

Notable Findings

The most noteworthy data point of this analysis is not simply that acupuncture changes brain activity, but where and in what direction these changes occur. Patients with primary insomnia exhibit hyperactivation of the left superior frontal gyrus and the right angular gyrus relative to healthy controls — a pattern consistent with the cortical hyperexcitability model of insomnia. After true acupuncture, modulation is observed in the right superior frontal gyrus, left inferior temporal gyrus, bilateral precuneus, and right parahippocampal gyrus, central structures of the default mode network. The comparison with non-acupoint acupuncture is particularly illuminating: sham acupuncture produces effects restricted to the frontal lobe, while true acupuncture engages a broader circuit. This suggests point specificity beyond mere nonspecific needling effect, a finding that reinforces the relevance of careful acupoint selection in the therapeutic protocol.

From My Experience

In my practice in the Acupuncture Group of the Pain Center at HC-FMUSP (Hospital das Clínicas, Faculdade de Medicina da Universidade de São Paulo), insomnia rarely presents in isolation — it is almost always interwoven with chronic pain syndromes, anxiety disorders, or subsyndromal depressive states. What this work confirms imagewise is something we have observed clinically for a long time: patients with a profile of rumination and sleep hypervigilance respond consistently to acupuncture treatment, generally with perceptible improvement starting from the third or fourth session. I usually plan cycles of eight to ten sessions for the acute phase, with biweekly or monthly maintenance depending on evolution. We routinely combine the approach with sleep hygiene training and, when available, with cognitive behavioral therapy for insomnia. The patient profile that responds best, in my observation, is precisely those with maintenance insomnia and a pattern of nocturnal cognitive hyperactivation — the same subgroup that the neuroimaging findings of this work help characterize biologically.

Specialist physician in Medical Acupuncture. Adjunct Professor at the Institute of Orthopedics, HC-FMUSP. Coordinator of the Acupuncture Group at the HC-FMUSP Pain Center.

Full original article

Read the full scientific study

Frontiers in Neurology · 2023

DOI: 10.3389/fneur.2023.1180393

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Scientific Review

Marcus Yu Bin Pai, MD, PhD

Marcus Yu Bin Pai, MD, PhD

CRM-SP: 158074 | RQE: 65523 · 65524 · 655241

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.

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Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.

Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.