Dry Needling in Subjects with Muscular Trigger Points in the Lower Quarter: A Systematic Review
Morihisa et al. · The International Journal of Sports Physical Therapy · 2016
Evidence Level
MODERATEOBJECTIVE
Evaluate the efficacy of dry needling in the treatment of trigger points in the lower extremities and lumbar region
WHO
Patients with painful trigger points in muscles of the lower quarter (lumbar region and lower extremities)
DURATION
Review of studies with follow-up from 24 hours to 6 months
POINTS
Trigger points in gluteal, hamstring, gastrocnemius, quadriceps, and lumbar muscles
🔬 Study Design
Dry needling
n=140
Superficial technique or multiple insertion
Control/placebo
n=135
Sham dry needling, TENS, or stretching
📊 Results in numbers
Short-term pain reduction
Significant functional improvement
High-quality studies
Studies with adequate quality
Percentage highlights
📊 Outcome Comparison
Efficacy for pain reduction
Functional improvement
This scientific review demonstrates that dry needling is effective in reducing pain caused by trigger points in the lumbar region and lower extremities. However, the benefits are mainly short-term and focused on pain relief, with little effect on functional improvement.
Article summary
Plain-language narrative summary
This systematic review analyzed the efficacy of dry needling in the treatment of muscular trigger points in the lower quarter of the body (lumbar region, hip, and lower extremities). Trigger points are highly sensitive areas in taut muscle bands that cause local pain and may radiate to other regions. Epidemiological studies show that these points are the main source of pain in 30-85% of patients in pain clinics. The researchers performed systematic searches in six scientific databases, including PubMed, Cochrane Library, and others, initially identifying 2,232 potential studies.
After rigorous application of inclusion criteria, only six randomized controlled trials were selected for analysis, involving a total of 275 participants. The methodological quality was assessed using the PEDro scale, considered the gold standard for clinical trial evaluation. Four studies were classified as high quality (PEDro score ≥7) and two as adequate quality (score 5-6). The studies used two main dry needling techniques: the superficial technique, with needle insertion at 3-4 mm depth, and the multiple insertion technique, in which needles are repeatedly inserted and withdrawn at different points within the trigger point to elicit a local twitch response.
The results were consistent in demonstrating significant efficacy of dry needling for short-term pain reduction. All six studies reported statistically significant improvements in pain intensity measured by the Visual Analog Scale (VAS). An important finding was that the deep technique (multiple insertion) was superior to the superficial technique for pain relief, suggesting that needle depth influences therapeutic outcomes. However, the functional benefits were limited.
Only one study demonstrated significant short-term functional improvement, and none showed functional benefits maintained at long-term follow-up. In addition, no significant improvements were found in quality of life, depression, range of motion, or muscle strength. The clinical implications are important but limited. Dry needling emerges as a promising intervention for acute pain related to trigger points in the lower quarter, being described as cost-effective, low-risk, minimally invasive, and relatively easy to learn through adequate training.
The proposed mechanisms include mechanical disruption of dysfunctional motor endplates, changes in muscle tension, increased local blood flow, release of endogenous endorphins, and pain modulation through gate control theory. The review identified several important limitations. The limited number of available studies (only six) indicates a scarcity of robust scientific evidence in this area. Sample sizes were small (17-84 participants), limiting the generalizability of the results.
There were methodological inconsistencies among the studies, including different study populations, varied needling techniques, and heterogeneous outcome measures. The impossibility of blinding therapists due to the nature of the intervention may have introduced bias. In addition, most studies did not report minimum clinically important differences, focusing only on statistical significance. Follow-up limitations are also relevant, with only one study investigating effects beyond six months, and no study analyzing long-term effects beyond this period.
The lack of studies comparing dry needling with other physical therapy interventions or investigating treatment combinations limits clinical recommendations. The authors conclude that, although dry needling demonstrates efficacy for short-term pain reduction in lower-quarter trigger points, more high-quality studies with larger samples, long-term follow-up, and comparisons with other interventions are needed to establish its optimal role in the treatment of musculoskeletal conditions related to trigger points.
Strengths
- 1Rigorous methodology with systematic search across multiple databases
- 2Inclusion only of randomized controlled clinical trials
- 3Independent quality assessment by multiple reviewers
- 4Detailed analysis of limitations and potential biases
Limitations
- 1Very limited number of included studies (only 6)
- 2Small samples in most studies
- 3Heterogeneity in study populations and interventions
- 4Lack of long-term follow-up in most studies
- 5Inability to perform meta-analysis due to clinical heterogeneity
Expert Commentary
Dr. Marcus Yu Bin Pai
MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture
▸ Clinical Relevance
Dry needling at trigger points of the lower quarter occupies a real space in physiatry and pain medicine practice, and this systematic review consolidates what many of us were already observing empirically: short-term analgesic efficacy is consistent. All six included randomized clinical trials—representing 275 patients with conditions such as myofascial low back pain, hip pain, and lower-extremity musculature—confirmed significant reductions in pain intensity by the VAS. For the clinician treating this patient profile, whether the runner with piriformis syndrome, the worker with myofascial low back pain, or the sedentary patient with hamstring trigger points, these data offer support for including dry needling as an initial analgesic component, allowing the patient to engage more effectively with the subsequent stages of the functional rehabilitation program.
▸ Notable Findings
The finding that warrants immediate clinical attention is the superiority of the deep multiple-insertion technique over the superficial technique for pain relief—relevant data because some protocols in use still favor superficial insertions on the assumption of lower risk of adverse events. The elicitation of the local twitch response, stimulated by the deep technique, appears to be central to the therapeutic mechanism: mechanical disruption of dysfunctional motor endplates, release of endogenous endorphins, and segmental modulation via gate control theory. On the other hand, only one of the six studies demonstrated statistically significant functional improvement, and none provided evidence of sustained gains in range of motion, strength, or quality of life. This contrast between robust analgesic effect and modest functional impact is clinically informative and precisely defines the role of dry needling within a multimodal program.
▸ From My Experience
In my practice at the musculoskeletal pain clinic, I typically observe a measurable analgesic response after the second or third session of dry needling at trigger points of the lower quarter, especially in the gluteus medius, piriformis, and gastrocnemius. In general, I run six to ten sessions for stabilization of the condition, always associated with a progressive exercise program and, when indicated, pharmacological modulation with short-duration muscle relaxants. What this work confirms in my experience is this: dry needling is not a sufficient stand-alone intervention—it functions as a movement facilitator, reducing pain enough for the patient to tolerate the therapeutic load of exercise. The profile that responds best, I have observed, is the patient with well-localized myofascial pain, without a predominant neuropathic component, and with good adherence to the associated rehabilitation program. Patients with marked central sensitization or a relevant psychosocial component tend to respond less predictably.
Indexed scientific article
This study is indexed in an international scientific database. Check your institutional access to obtain the full article.
Scientific Review

Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
Related articles
Based on this article’s categories