Dry Needling for Tension-Type Headache: A Scoping Review on Intervention Procedures, Muscle Targets, and Outcomes
Bravo-Vazquez et al. · Journal of Clinical Medicine · 2025
Evidence Level
MODERATEOBJECTIVE
To examine the characteristics and methodologies of dry needling in the treatment of tension-type headache
WHO
309 adults with tension-type headache from 7 studies
DURATION
Ranged from 1 to 5 sessions, with protocols of 1 to 6 weeks
POINTS
Temporalis and upper trapezius (most frequent), suboccipital, masseter, sternocleidomastoid
🔬 Study Design
Dry needling
n=154
Dry needling at myofascial trigger points
Controls
n=155
Sham, massage, or other control interventions
📊 Results in numbers
Reduction in pain intensity (VAS)
Reduction in frequency (days/month)
Reduction in duration (hours/day)
Studies without serious adverse events
Percentage highlights
📊 Outcome Comparison
Pain intensity (VAS 0-10)
Frequency (days/month)
This study shows that dry needling can be a safe and effective option to reduce the intensity, frequency, and duration of tension-type headaches. The technique focuses primarily on the temporalis and trapezius muscles, where trigger points are found that may be causing or contributing to the headache.
Article summary
Plain-language narrative summary
This scoping review analyzed seven studies involving 309 participants to examine the characteristics and methodologies of dry needling in the treatment of tension-type headache (TTH). TTH is the most prevalent form of primary headache, affecting between 26% and 38% of the global population, manifesting as bilateral, diffuse pain of mild to moderate intensity in the head or neck. Although its etiology is not completely understood, evidence suggests an association with myofascial trigger points (MTrPs) in cervical and facial muscles. Dry needling has emerged as an effective and safe non-pharmacological therapeutic option for pain relief, involving the insertion of solid filiform needles into the skin to target MTrPs, aiming to disrupt dysfunctional motor endplates and alleviate neuromusculoskeletal pain.
The methodology followed the Arksey and O'Malley framework, using PubMed, Embase, Scopus, and Web of Science databases. Inclusion criteria considered studies that evaluated dry needling interventions in adults with TTH, reporting target muscles, diagnostic criteria, and technical characteristics. Of the included studies, five were randomized clinical trials and two were case reports, demonstrating a solid methodological level with appropriate randomization procedures and well-implemented blinding strategies. The most frequently treated muscles were the temporalis and the trapezius, corroborating previous findings about their relevance in the occurrence of MTrPs related to TTH.
Identification of MTrPs was performed primarily through manual palpation, although diagnostic criteria varied. Some studies used algometers for precise digital palpation (1.5 kg pressure), while others employed flat or pincer palpation. Dry needling interventions differed in technique, with some authors describing the use of alcohol for skin disinfection before puncture. Needle dimensions varied from 0.2 to 0.3 mm in gauge and 0.13 to 0.5 mm in length.
Patient positioning during the intervention varied from supine to prone or seated. The applied techniques were based on the methodology described by Travell and Simons, with some studies emphasizing the optimal needle insertion angle and others describing various techniques based on the specific muscle being treated. The mean number of treatment sessions was three, ranging from one to five sessions. All studies indicated favorable results from dry needling interventions, with improvements in headache symptoms observed in all cases.
One study specifically reported that dry needling was effective not only in reducing the frequency, intensity, and duration of headaches but also in improving health-related quality of life. None of the studies reported significant adverse effects, suggesting that the technique is safe. However, heterogeneity in protocols and diagnostic criteria limits the comparability of the results. The analysis revealed a clear trend in the selection of the temporalis and trapezius muscles, validating the focus adopted in most analyzed studies.
However, wide diversity was observed in the approach to other muscles involved, reflecting different existing theories and methodologies. Limitations of the study include the small number of included studies, significant methodological heterogeneity, lack of comprehensive reporting of key details in many studies, and the diagnostic process for MTrP identification being largely subjective and lacking standardization. The evidence supports the use of dry needling in key muscles such as the temporalis and trapezius for TTH management, although the diversity in methodologies and diagnostic criteria highlights the need for standardization.
Strengths
- 1Rigorous methodology following an established framework
- 2Comprehensive analysis of target muscles and diagnostic criteria
- 3Favorable safety profile with no serious adverse events
- 4Consistently positive results across all studies
- 5Inclusion of studies with different methodological designs
Limitations
- 1Small number of included studies (only 7)
- 2Significant heterogeneity in protocols and methodologies
- 3Non-standardized diagnostic criteria for trigger points
- 4Lack of clear distinction between episodic and chronic TTH
- 5Absence of formal risk-of-bias assessment
Expert Commentary
Dr. Marcus Yu Bin Pai
MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture
▸ Clinical Relevance
Tension-type headache accounts for a substantial share of visits in pain and rehabilitation clinics, and the available pharmacological arsenal frequently runs into tolerability issues, dependence, or refractoriness. This scoping review consolidates evidence that dry needling at myofascial trigger points of the temporalis and trapezius muscles produces clinically meaningful reductions in the intensity, frequency, and duration of episodes, with a favorable safety profile across all seven analyzed studies. In practice, this means that patients with episodic or chronic tension-type headache, especially those with analgesic overuse or contraindications to oral prophylactics, gain a concrete, non-pharmacological, low-risk therapeutic option. Integration with cervical rehabilitation programs, postural control, and stress management strengthens the biopsychosocial rationale that guides modern management of these headaches.
▸ Notable Findings
The magnitude of the reductions reported deserves attention: pain intensity dropped from 4.5 to 0.7 on the VAS, monthly frequency from 18.5 to 3.8 days, and daily duration from 3.9 to 0.7 hours. These numbers, even considering the heterogeneity of the protocols, suggest a robust and clinically relevant therapeutic effect, not merely statistical. The convergence of multiple studies on the temporalis and trapezius muscles as primary targets is relevant because it validates the hypothesis that peripheral sensitization arising from trigger points in these specific muscles feeds the central mechanisms of TTH. The finding that no study recorded a serious adverse event reinforces the feasibility of incorporating the technique into outpatient protocols, including in patients with comorbidities that limit drug use.
▸ From My Experience
In my practice at the musculoskeletal pain clinic, the patient with tension-type headache who benefits most from dry needling is the one with holocranial pain accompanied by palpable cervical tension, often sedentary, with prolonged screen time and a history of analgesic overuse. I typically observe a noticeable response after the second or third session, with a clear reduction in the frequency of episodes. On average, a protocol of four to six weekly or twice-weekly sessions is sufficient to reach a plateau of improvement, and monthly or bimonthly maintenance sessions sustain the result. I routinely combine needling with cervical mobilization work and cervicoscapular stabilization exercises — the combination reduces recurrences much more consistently than any isolated intervention. I avoid prescribing the technique as monotherapy when there is an untreated medication-overuse headache component, since the central substrate makes the response unpredictable. The upper trapezius and temporalis are my first-choice targets, exactly as the review documents.
Full original article
Read the full scientific study
Journal of Clinical Medicine · 2025
DOI: 10.3390/jcm14155320
Access original articleScientific Review

Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
Related articles
Based on this article’s categories