Dry Needling for Tension-Type Headache: A Scoping Review on Intervention Procedures, Muscle Targets, and Outcomes

Bravo-Vazquez et al. · Journal of Clinical Medicine · 2025

📊Scoping Review👥n=309 participants🔬Moderate Evidence

Evidence Level

MODERATE
75/ 100
Quality
4/5
Sample
3/5
Replication
4/5
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OBJECTIVE

To examine the characteristics and methodologies of dry needling in the treatment of tension-type headache

👥

WHO

309 adults with tension-type headache from 7 studies

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DURATION

Ranged from 1 to 5 sessions, with protocols of 1 to 6 weeks

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POINTS

Temporalis and upper trapezius (most frequent), suboccipital, masseter, sternocleidomastoid

🔬 Study Design

309participants
randomization

Dry needling

n=154

Dry needling at myofascial trigger points

Controls

n=155

Sham, massage, or other control interventions

⏱️ Duration: 1 to 6 weeks of treatment

📊 Results in numbers

4.5 to 0.7

Reduction in pain intensity (VAS)

18.5 to 3.8

Reduction in frequency (days/month)

3.9 to 0.7

Reduction in duration (hours/day)

0%

Studies without serious adverse events

Percentage highlights

100%
Studies without serious adverse events

📊 Outcome Comparison

Pain intensity (VAS 0-10)

Dry needling
0.7
Control
4.6

Frequency (days/month)

Dry needling
3.8
Control
7.9
💬 What does this mean for you?

This study shows that dry needling can be a safe and effective option to reduce the intensity, frequency, and duration of tension-type headaches. The technique focuses primarily on the temporalis and trapezius muscles, where trigger points are found that may be causing or contributing to the headache.

📝

Article summary

Plain-language narrative summary

This scoping review analyzed seven studies involving 309 participants to examine the characteristics and methodologies of dry needling in the treatment of tension-type headache (TTH). TTH is the most prevalent form of primary headache, affecting between 26% and 38% of the global population, manifesting as bilateral, diffuse pain of mild to moderate intensity in the head or neck. Although its etiology is not completely understood, evidence suggests an association with myofascial trigger points (MTrPs) in cervical and facial muscles. Dry needling has emerged as an effective and safe non-pharmacological therapeutic option for pain relief, involving the insertion of solid filiform needles into the skin to target MTrPs, aiming to disrupt dysfunctional motor endplates and alleviate neuromusculoskeletal pain.

The methodology followed the Arksey and O'Malley framework, using PubMed, Embase, Scopus, and Web of Science databases. Inclusion criteria considered studies that evaluated dry needling interventions in adults with TTH, reporting target muscles, diagnostic criteria, and technical characteristics. Of the included studies, five were randomized clinical trials and two were case reports, demonstrating a solid methodological level with appropriate randomization procedures and well-implemented blinding strategies. The most frequently treated muscles were the temporalis and the trapezius, corroborating previous findings about their relevance in the occurrence of MTrPs related to TTH.

Identification of MTrPs was performed primarily through manual palpation, although diagnostic criteria varied. Some studies used algometers for precise digital palpation (1.5 kg pressure), while others employed flat or pincer palpation. Dry needling interventions differed in technique, with some authors describing the use of alcohol for skin disinfection before puncture. Needle dimensions varied from 0.2 to 0.3 mm in gauge and 0.13 to 0.5 mm in length.

Patient positioning during the intervention varied from supine to prone or seated. The applied techniques were based on the methodology described by Travell and Simons, with some studies emphasizing the optimal needle insertion angle and others describing various techniques based on the specific muscle being treated. The mean number of treatment sessions was three, ranging from one to five sessions. All studies indicated favorable results from dry needling interventions, with improvements in headache symptoms observed in all cases.

One study specifically reported that dry needling was effective not only in reducing the frequency, intensity, and duration of headaches but also in improving health-related quality of life. None of the studies reported significant adverse effects, suggesting that the technique is safe. However, heterogeneity in protocols and diagnostic criteria limits the comparability of the results. The analysis revealed a clear trend in the selection of the temporalis and trapezius muscles, validating the focus adopted in most analyzed studies.

However, wide diversity was observed in the approach to other muscles involved, reflecting different existing theories and methodologies. Limitations of the study include the small number of included studies, significant methodological heterogeneity, lack of comprehensive reporting of key details in many studies, and the diagnostic process for MTrP identification being largely subjective and lacking standardization. The evidence supports the use of dry needling in key muscles such as the temporalis and trapezius for TTH management, although the diversity in methodologies and diagnostic criteria highlights the need for standardization.

Strengths

  • 1Rigorous methodology following an established framework
  • 2Comprehensive analysis of target muscles and diagnostic criteria
  • 3Favorable safety profile with no serious adverse events
  • 4Consistently positive results across all studies
  • 5Inclusion of studies with different methodological designs
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Limitations

  • 1Small number of included studies (only 7)
  • 2Significant heterogeneity in protocols and methodologies
  • 3Non-standardized diagnostic criteria for trigger points
  • 4Lack of clear distinction between episodic and chronic TTH
  • 5Absence of formal risk-of-bias assessment
Dr. Marcus Yu Bin Pai

Expert Commentary

Dr. Marcus Yu Bin Pai

MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture

Clinical Relevance

Tension-type headache accounts for a substantial share of visits in pain and rehabilitation clinics, and the available pharmacological arsenal frequently runs into tolerability issues, dependence, or refractoriness. This scoping review consolidates evidence that dry needling at myofascial trigger points of the temporalis and trapezius muscles produces clinically meaningful reductions in the intensity, frequency, and duration of episodes, with a favorable safety profile across all seven analyzed studies. In practice, this means that patients with episodic or chronic tension-type headache, especially those with analgesic overuse or contraindications to oral prophylactics, gain a concrete, non-pharmacological, low-risk therapeutic option. Integration with cervical rehabilitation programs, postural control, and stress management strengthens the biopsychosocial rationale that guides modern management of these headaches.

Notable Findings

The magnitude of the reductions reported deserves attention: pain intensity dropped from 4.5 to 0.7 on the VAS, monthly frequency from 18.5 to 3.8 days, and daily duration from 3.9 to 0.7 hours. These numbers, even considering the heterogeneity of the protocols, suggest a robust and clinically relevant therapeutic effect, not merely statistical. The convergence of multiple studies on the temporalis and trapezius muscles as primary targets is relevant because it validates the hypothesis that peripheral sensitization arising from trigger points in these specific muscles feeds the central mechanisms of TTH. The finding that no study recorded a serious adverse event reinforces the feasibility of incorporating the technique into outpatient protocols, including in patients with comorbidities that limit drug use.

From My Experience

In my practice at the musculoskeletal pain clinic, the patient with tension-type headache who benefits most from dry needling is the one with holocranial pain accompanied by palpable cervical tension, often sedentary, with prolonged screen time and a history of analgesic overuse. I typically observe a noticeable response after the second or third session, with a clear reduction in the frequency of episodes. On average, a protocol of four to six weekly or twice-weekly sessions is sufficient to reach a plateau of improvement, and monthly or bimonthly maintenance sessions sustain the result. I routinely combine needling with cervical mobilization work and cervicoscapular stabilization exercises — the combination reduces recurrences much more consistently than any isolated intervention. I avoid prescribing the technique as monotherapy when there is an untreated medication-overuse headache component, since the central substrate makes the response unpredictable. The upper trapezius and temporalis are my first-choice targets, exactly as the review documents.

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture.

Full original article

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Journal of Clinical Medicine · 2025

DOI: 10.3390/jcm14155320

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Scientific Review

Marcus Yu Bin Pai, MD, PhD

Marcus Yu Bin Pai, MD, PhD

CRM-SP: 158074 | RQE: 65523 · 65524 · 655241

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.

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Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.

Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.