Deep Versus Superficial Dry Needling for Neck Pain: A Systematic Review of Randomised Clinical Trials
Alhakami et al. · Medicina · 2025
Evidence Level
MODERATEOBJECTIVE
To compare the effects of deep versus superficial dry needling on pain and functional disability in adults with neck pain and myofascial trigger points in the upper trapezius
WHO
525 adults with neck pain and active myofascial trigger points in the upper trapezius muscle
DURATION
Most studies applied a single session, with follow-up ranging from immediate to 1 month
POINTS
Myofascial trigger points in the upper trapezius; deep needle (25-50 mm) vs. superficial (5-15 mm)
🔬 Study Design
Deep Dry Needling
n=263
Deep needling (25-50 mm) at trigger points
Superficial Dry Needling
n=262
Superficial subcutaneous needling (5-15 mm)
📊 Results in numbers
Pain reduction (VAS) - Deep
Pain reduction (VAS) - Superficial
Functional improvement (NDI) - Deep
Functional improvement (NDI) - Superficial
Clinically significant difference
📊 Outcome Comparison
Pain Reduction (VAS 0-10)
Functional Improvement (NDI 0-50)
This study showed that both deep and superficial dry needling are effective in reducing neck pain caused by muscular trigger points. Both techniques provided short-term pain relief, with no clinically important differences between them, suggesting that both are valid treatment options.
Article summary
Plain-language narrative summary
This systematic review investigated the comparative efficacy of deep versus superficial dry needling for the treatment of neck pain associated with myofascial trigger points (MTrPs) in the upper trapezius muscle. Myofascial trigger points are areas of localized muscle tension that can cause referred pain and functional limitation, affecting approximately 30-85% of the population at some point in life. Dry needling is a physical therapy technique that uses thin needles to treat these points, applied either deeply (reaching the trigger point directly) or superficially (only in the skin and subcutaneous tissue). The researchers conducted a comprehensive search across seven scientific databases, identifying 8 randomized controlled trials that directly compared these two techniques in 525 participants.
The methodological quality of the studies varied, with only 2 studies showing a low risk of bias, 4 with some methodological concerns, and 2 with a high risk of bias. The deep technique used 25-50 mm long needles with a diameter of 0.2-0.25 mm, inserted directly into the trigger points for 1.5-15 minutes, while the superficial technique used similar needles inserted only 5-15 mm into the skin, without reaching the deep muscle. The results demonstrated that both techniques were effective in reducing pain in the short term. On the visual analog scale (0-10), deep needling reduced pain by 2.2-3.98 points, while the superficial technique provided a reduction of 1.8-2.36 points.
Regarding cervical function, measured by the Neck Disability Index (NDI), the deep technique improved by 5.2-8.0 points, while the superficial improved by 2.0-7.2 points. Although some studies showed numerical advantages for the deep technique, most found no clinically significant differences between the approaches. Limitations include heterogeneity in treatment protocols across studies, variability in application techniques, different follow-up durations, and uneven methodological quality. In addition, most studies evaluated only one treatment session, limiting the understanding of medium- and long-term effects.
The mechanisms of action differ between the techniques: deep needling acts directly on the trigger point, reducing abnormal electrical activity and improving local blood flow, while superficial needling stimulates superficial nerve fibers, activating central pain modulation mechanisms. Both mechanisms appear to contribute to the symptomatic relief observed. The clinical implications, in the international context of the study where the technique is applied, suggest that practitioners can choose between the techniques based on patient preference, tolerance to the procedure, and professional experience, since both demonstrated similar efficacy for short-term relief of cervical pain associated with myofascial trigger points.
Strengths
- 1Comprehensive search across multiple databases
- 2Adherence to the PRISMA protocol
- 3Rigorous risk-of-bias assessment
- 4Best-evidence synthesis analysis
- 5Inclusion of randomized controlled trials only
Limitations
- 1Significant heterogeneity across protocols
- 2Most studies with moderate to high risk of bias
- 3Search limited to the English language
- 4Short-term follow-up in most studies
- 5Meta-analysis not feasible due to variability
Expert Commentary
Dr. Marcus Yu Bin Pai
MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture
▸ Clinical Relevance
Cervical pain from myofascial trigger points in the upper trapezius is one of the most frequent complaints in rehabilitation and musculoskeletal pain clinics. This systematic review, bringing together 525 participants across 8 randomized trials, directly addresses an everyday technical decision: needle deep or superficial? The practical answer is that both techniques produce clinically relevant short-term pain reduction, with no significant difference between them. For the physician prescribing dry needling, this means that technique selection can be individualized according to patient tolerance, regional morphology, and operator experience, without sacrificing efficacy. In patients with high local mechanical sensitivity, low pain threshold, or anatomy that requires greater caution — such as cervical pain in older adults or recent post-cervical surgery — the superficial approach emerges as an alternative just as legitimate as the deep one, supported by reasonable-quality evidence.
▸ Notable Findings
The most noteworthy finding is not the superiority of one technique but the functional equivalence between radically distinct mechanisms of action. Deep needling acts by discharging the spontaneous electrical activity of the trigger point and restoring local microvascular flow; superficial needling recruits fine cutaneous afferents that trigger descending inhibitory central modulation. Both converge on reductions of 1.8 to 3.98 points on the VAS and improvement of 2.0 to 8.0 points on the NDI, without the difference between groups reaching clinical significance in most studies. This reinforces that modulation of myofascial cervical pain is a phenomenon with multiple neurobiological gateways. The breadth of the response ranges — especially on the NDI, where the superficial technique varied from 2.0 to 7.2 points — suggests that individual patient factors substantially moderate the magnitude of benefit, regardless of needling depth.
▸ From My Experience
In my practice at the musculoskeletal pain clinic, I have observed that most patients with acute myofascial cervical pain respond within the first two or three sessions, with noticeable reduction in tension and occipital referred pain. For chronic cases, I usually plan eight to twelve sessions before evaluating maintenance or a change in strategy. What this work confirms is something we already applied empirically: in patients with cervical pain associated with central sensitization — where the deep needle provokes intense autonomic response or post-session exacerbation — the transition to superficial needling maintains the analgesic effect with better tolerability. I routinely combine needling with eccentric trapezius exercise and cervical mobilization, and the depth of needling is rarely the limiting factor of the result. The profile that responds best, in my observation, is the patient with subacute cervical pain, palpable active trigger point, and no predominant radicular component.
Full original article
Read the full scientific study
Medicina · 2025
DOI: 10.3390/medicina61101832
Access original articleScientific Review

Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
Related articles
Based on this article’s categories