Evidence-based and adverse-effects analyses of cupping therapy in musculoskeletal and sports rehabilitation: A systematic and evidence-based review
Mohamed et al. · Journal of Back and Musculoskeletal Rehabilitation · 2023
OBJECTIVE
Evaluate the level of evidence for cupping therapy in the treatment of musculoskeletal and sports-related conditions
WHO
2,214 studies identified, 22 included in the analysis (individuals 18–60 years)
DURATION
Treatments from 1 day up to 12 weeks
POINTS
Ashi points (site-specific painful areas), BL-23–25 in the lumbar region, GB-21, LI-15 in the cervical region
🔬 Study Design
Studies Identified
n=2214
Systematic database search
Studies Included
n=22
Dry or wet cupping therapy vs controls
📊 Results in numbers
Evidence for soft tissue flexibility
Evidence for low back/neck pain
Evidence for other musculoskeletal conditions
Adverse event incidence
📊 Outcome Comparison
Level of evidence by condition
This systematic review shows that cupping therapy can be useful for reducing back and neck pain and improving muscle flexibility, although the quality of research is still limited. The technique is quite safe, with few reported side effects.
Article summary
Plain-language narrative summary
This systematic review represents the first comprehensive study to evaluate the level of evidence for cupping therapy in musculoskeletal and sports rehabilitation. The researchers analyzed 2,214 studies initially identified, of which only 22 met rigorous inclusion criteria, highlighting the need for more high-quality research in the field.
The methodology followed international guidelines for systematic reviews, using five major databases (Scopus, PubMed, Web of Science, EBSCO, and CrossRef) and focusing on randomized studies and case series published between 1990 and 2019. Study quality was assessed using the PEDro scale, revealing significant variability in the methodologic quality of the included studies.
The results show that cupping therapy, both dry and wet, demonstrates variable efficacy depending on the condition treated. For improving soft tissue flexibility, the evidence was rated as moderate, suggesting consistent benefits in increasing range of motion and reducing muscle stiffness. In the treatment of low back and neck pain, evidence was considered low to moderate, with several studies showing significant reductions in pain levels and functional improvement.
For other musculoskeletal conditions, including carpal tunnel syndrome, plantar fasciitis, fibromyalgia, and osteoarthritis, evidence was rated as very low to low. This is mainly due to the limited number of studies, small sample sizes, and inconsistent methodologic quality. Notably, no study directly investigated the effects of cupping therapy on muscle fatigue or delayed-onset muscle soreness, areas of great interest for athletes.
Proposed mechanisms of action include stimulation of mechanoreceptors through negative pressure, improvement of local blood circulation, reduction of muscle tension, and possible anti-inflammatory effects. The pain control theory suggests that mechanical stimulation can block pain signals through spinal modulation, while increased blood flow may facilitate removal of metabolites and toxins from affected tissues.
In terms of safety, the review found a very low incidence of adverse events. Reported side effects were primarily minor, including bruising at the application site, transient muscle soreness lasting 1–2 days, and occasional brief headache. No serious adverse events were reported, suggesting that cupping therapy is a relatively safe intervention when properly applied.
The clinical implications indicate that, despite limited evidence, cupping therapy can be considered a useful adjunctive therapy in musculoskeletal and sports rehabilitation. It is particularly promising for conditions involving pain and muscle stiffness, where it can complement other traditional physiotherapeutic interventions. The low incidence of adverse effects makes it an attractive option for patients seeking alternatives or complements to conventional treatments.
Strengths
- 1First comprehensive systematic review on cupping therapy evidence in rehabilitation
- 2Rigorous methodology following international guidelines
- 3Detailed analysis of study quality using the validated PEDro scale
- 4Systematic assessment of adverse events
- 5Broad search across multiple databases
Limitations
- 1Variable methodologic quality of included studies
- 2Small sample sizes in many studies
- 3Lack of standardization in cupping therapy techniques
- 4Absence of adequate blinding in most studies
- 5Restriction to studies published only in English
Expert Commentary
Dr. Marcus Yu Bin Pai
MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture
▸ Clinical Relevance
Cupping therapy occupies a growing therapeutic space in rehabilitation services and sports medicine, and this systematic review offers the most organized evidence map currently available to guide its clinical application. For the physiatrist treating spine conditions and athletes, the evidence gradients are clinically operational: the moderate evidence for soft tissue flexibility justifies the technique's use in range-of-motion gain protocols, while the low to moderate evidence for low back and neck pain positions cupping as a reasonable adjunct in these conditions, especially when first-line options have already been explored. In patients with chronic neck pain with limited mobility, fibromyalgia with predominant myofascial component, or non-specific low back pain refractory to conventional analgesics, including cupping in a multimodal plan finds enough support to be discussed and offered. The extremely favorable safety profile identified in the review — minor adverse effects, no serious events reported — substantially lowers the prescribing barrier.
▸ Notable Findings
The finding that most deserves clinical attention is the asymmetry between evidence levels across conditions: while improvement in soft tissue flexibility reaches moderate evidence, conditions such as carpal tunnel syndrome, plantar fasciitis, and osteoarthritis remain at very low to low evidence — which guides indication selection with more precision than a global assessment of the technique would allow. From a mechanistic standpoint, the review consistently articulates mechanoreceptor stimulation by negative pressure with spinal modulation of pain, aligning cupping with the same neurophysiologic substrate as dry needling and TENS — rationalizing its combination in multimodal protocols. Another relevant point is the complete absence of studies on muscle fatigue and delayed-onset soreness and athlete recovery, which contrasts with the widespread use of the technique in the competitive sports context and signals where practice has outpaced evidence.
▸ From My Experience
In my practice at the musculoskeletal pain clinic, I have incorporated dry cupping therapy mainly in two scenarios: cervical myofascial pain with restricted rotation and chronic low back pain with an intense morning stiffness component. Response generally begins to appear between the second and fourth session — which aligns with what this review describes as a benefit in soft tissue flexibility. I usually combine the technique with dry needling of trigger points and stabilization exercises, rarely using it in isolation. For maintenance in chronic patients, we reach cycles of six to eight sessions with functional reassessment at the end. I have observed better response in patients with predominant regional muscle tension and worse response in cases with a marked central sensitization component. The confirmation of the safety profile in this review reinforces what I see in the clinic: transient bruising is the most common complaint and rarely prompts discontinuation. I avoid the technique in anticoagulated patients and over areas with skin alterations.
Full original article
Read the full scientific study
Journal of Back and Musculoskeletal Rehabilitation · 2023
DOI: 10.3233/BMR-210242
Access original articleScientific Review

Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
Related articles
Based on this article’s categories