Efficacy and safety of acupuncture for depression: A systematic review and meta-analysis

Chen et al. · Research in Nursing & Health · 2023

📊Systematic Review and Meta-analysis👥n = 2,391 participantsHigh Impact

Evidence Level

MODERATE
78/ 100
Quality
4/5
Sample
4/5
Replication
4/5
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OBJECTIVE

To evaluate the efficacy and safety of acupuncture in the management of depression

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WHO

Adults with a diagnosis of depression

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DURATION

Studies ranging from 3 weeks to 3 months

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POINTS

Baihui (GV-20), Shenting (GV-24), Yintang (EX-HN3)

🔬 Study Design

2391participants
randomization

Electroacupuncture + antidepressant

n=650

EA combined with medication

Manual acupuncture + antidepressant

n=580

MA combined with medication

Acupuncture alone

n=490

MA, EA, or LA as monotherapy

Various controls

n=671

sham, placebo, medication, or waiting list

⏱️ Duration: 3 weeks to 3 months

📊 Results in numbers

0

Electroacupuncture + antidepressant vs. waiting list

0

Manual acupuncture + antidepressant vs. waiting list

0%

Probability of best outcome — EA + antidepressant

<5%

Adverse events

Percentage highlights

82.94%
Probability of best outcome — EA + antidepressant
<5%
Adverse events

📊 Outcome Comparison

Treatment efficacy (probability ranking)

EA + antidepressant
83
MA + antidepressant
65
Manual acupuncture
52
Medication alone
35
💬 What does this mean for you?

This study shows that acupuncture, particularly when combined with antidepressants, can be a safe and effective option for the treatment of depression. The best outcomes were observed with electroacupuncture together with antidepressant medication.

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Article summary

Plain-language narrative summary

This systematic review and network meta-analysis examined the efficacy and safety of acupuncture for the treatment of depression, analyzing 22 randomized controlled trials with 2,391 participants. The study followed PRISMA guidelines and included searches across five databases through October 2021. The investigators examined different acupuncture modalities: manual acupuncture (MA), electroacupuncture (EA), and laser acupuncture, both as monotherapy and in combination with antidepressants. Study quality was assessed using the Cochrane Risk of Bias tool, version 2.

The included studies were conducted predominantly in China (13 studies), Australia (3), the United States (3), the United Kingdom (2), and Germany (1). Participants had a clinical diagnosis of depression and a mean age of 18 years or older. The number of sessions ranged from 8 to 56, with treatment durations from 3 weeks to 3 months. The most frequently used acupuncture points were Baihui (GV-20), Shenting (GV-24), and Yintang (EX-HN3).

The network meta-analysis showed that electroacupuncture combined with antidepressants achieved superior outcomes compared with the waiting list (standardized mean difference = -8.86; 95% CI: -14.78 to -2.93). Treatment ranking demonstrated that EA + antidepressant had the highest probability of efficacy (82.94%), followed by MA + antidepressant (64.70%) and MA alone (52.32%). In direct comparisons, both EA and MA combined with antidepressants proved superior to antidepressants alone. However, when compared with sham acupuncture, the acupuncture modalities did not demonstrate significant benefits, possibly owing to the physiologic effects of sham acupuncture itself.

Eighteen of the 22 studies reported adverse events, which were predominantly mild and included headache, dizziness, fatigue, and nausea. All adverse events resolved without the need for additional intervention. Publication-bias analysis using the Egger test showed no significant differences (p = 0.8977). Study limitations include substantial heterogeneity among treatment regimens, lack of standardization of acupuncture modalities, and the inclusion of only English-language publications.

In addition, only 12 studies reported post-treatment follow-up, limiting the assessment of sustained benefit. The findings suggest that acupuncture, particularly as adjuvant therapy to conventional antidepressants, represents a safe and effective therapeutic option for the management of depression. This evidence supports current clinical guidelines that recommend acupuncture as a complementary therapy for major depressive disorder.

Strengths

  • 1Comprehensive network analysis comparing multiple interventions
  • 2Rigorous quality assessment excluding studies at high risk of bias
  • 3Large sample size with 2,391 participants
  • 4Protocol registered in PROSPERO
  • 5Detailed analysis of adverse events
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Limitations

  • 1Inclusion limited to English-language studies
  • 2High heterogeneity among treatment regimens
  • 3Lack of long-term follow-up in most studies
  • 4Variability in the standardization of acupuncture protocols
  • 5Possible overestimation of effects owing to blinding challenges
Prof. Dr. Hong Jin Pai

Expert Commentary

Prof. Dr. Hong Jin Pai

PhD in Sciences, University of São Paulo

Clinical Relevance

Depression remains one of the most challenging disorders in contemporary clinical practice, particularly in cases of partial response to antidepressants or intolerance to their side effects. This network meta-analysis, conducted with 2,391 participants and rigorously adherent to PRISMA guidelines, offers clinicians a clear hierarchy of interventions: electroacupuncture combined with an antidepressant occupies the top of the therapeutic ranking, with a probability of efficacy exceeding 82%. This finding repositions acupuncture not as an alternative to pharmacotherapy but as a potent adjuvant capable of broadening drug response. Typical clinical scenarios include patients with major depression on SSRIs with incomplete remission, patients with painful comorbidities that worsen the affective picture, and individuals who decline dose escalation. The safety profile — with mild adverse events in fewer than 5% of cases and spontaneous resolution — makes the intervention compatible with fragile populations, including older adults and patients with cancer.

Notable Findings

The methodologic distinction of this review lies in its network analysis, which permits indirect comparisons among modalities never directly contrasted in clinical trials. The finding that electroacupuncture added to an antidepressant outperformed the waiting list with a standardized mean difference of -8.86 points is meaningful in clinical magnitude. Equally relevant is the hierarchic sequence revealed by the ranking: EA + antidepressant (82.94%), MA + antidepressant (64.70%), and MA alone (52.32%), suggesting that electrical stimulation adds incremental benefit over manual needling when the aim is to potentiate pharmacotherapy. The preference for the points Baihui (GV-20), Shenting (GV-24), and Yintang (EX-HN3) reflects protocol convergence with the neurophysiology of the hypothalamic-limbic axis, reinforcing mechanistic plausibility. The fact that benefits did not reach significance against sham acupuncture may be interpreted as evidence of the real physiologic effects of sham itself — a phenomenon increasingly recognized by the scientific community.

From My Experience

In my practice at the Pain Center of HC-FMUSP, I have followed patients with depression for decades, frequently referred from psychiatry when the response to antidepressants is unsatisfactory or when chronic pain amplifies the affective picture. I tend to observe the first signs of improvement in mood and sleep between the third and fifth sessions, which aligns well with the protocol of 8 to 56 sessions described in this review. For depression associated with pain, I prefer to combine electroacupuncture at GV-20 and EX-HN3 with needling of regional trigger points, obtaining simultaneous affective and analgesic responses. The patient who responds best, in my experience, is one with mild to moderate depression, good adherence to pharmacotherapy, and willingness to engage in the therapeutic process. I do not recommend acupuncture as monotherapy for severe depression with active suicidal ideation — in those cases, it serves as support after psychiatric stabilization. Combining it with supervised physical activity and autonomic nervous system regulation techniques has enhanced the results I see in my clinic.

Specialist physician in Medical Acupuncture. Adjunct Professor at the Institute of Orthopedics, HC-FMUSP. Coordinator of the Acupuncture Group at the HC-FMUSP Pain Center.

Full original article

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Research in Nursing & Health · 2023

DOI: 10.1002/nur.22284

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Scientific Review

Marcus Yu Bin Pai, MD, PhD

Marcus Yu Bin Pai, MD, PhD

CRM-SP: 158074 | RQE: 65523 · 65524 · 655241

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.

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Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.

Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.