Effectiveness of Acupuncture for Katakori (Nonspecific Neck and Shoulder Stiffness/Tightness): A Systematic Review and Meta-Analysis
Okawa et al. · Innovations in Acupuncture and Medicine · 2026
OBJECTIVE
Evaluate the effectiveness of acupuncture for Katakori, a culturally specific Japanese neck and shoulder discomfort
WHO
831 Japanese adults with primary Katakori (neck and shoulder stiffness and discomfort)
DURATION
From single session to 4 weeks of treatment
POINTS
BL-10, GB-21, and SI-14 (50%, 50%, and 43% of studies, respectively)
🔬 Study Design
Manual Acupuncture
n=415
Traditional needling at specific points
Sham Acupuncture
n=416
Superficial or non-penetrating needling
📊 Results in numbers
Difference vs non-penetrating sham acupuncture
Difference vs penetrating sham acupuncture
Immediate difference vs control
Studies with high risk of bias
Percentage highlights
📊 Outcome Comparison
Symptom severity (VAS 0-100)
This study investigated whether acupuncture is effective for Katakori, a specifically Japanese condition characterized by stiffness and discomfort in the neck and shoulders. The results suggest that traditional acupuncture may be more effective than techniques without skin penetration, but the quality of the evidence is very low.
Article summary
Plain-language narrative summary
Katakori is a Japanese term that describes discomfort or dull pain associated with muscle stiffness around the back of the head, neck, and shoulders. This culturally specific condition significantly affects quality of life and work productivity in Japan, with a prevalence of 5.3% in men and 10.5% in women, making it the second most common musculoskeletal complaint after low back pain. Yoshimoto and colleagues estimated economic losses associated with presenteeism related to Katakori at approximately 27.9 billion dollars annually in Japan. This systematic review and meta-analysis was conducted following PRISMA 2020 guidelines to evaluate the effectiveness of acupuncture in the treatment of Katakori.
The researchers performed comprehensive searches in multiple databases, including PubMed, Cochrane CENTRAL, and Ichushi-Web, in addition to clinical trial registries and proprietary archives. Fourteen studies involving 831 participants were included in the review, with publications ranging from 1988 to 2024 and sample sizes from 15 to 400 participants. The mean patient age ranged from 20 to 60 years. The most frequently used acupuncture points were BL-10 (50% of studies), GB-21 (50%), and SI-14 (42.9%), all located on the trapezius muscle, corresponding to the areas where Katakori symptoms typically occur.
Acupuncture methods were categorized into manual acupuncture therapy and electroacupuncture. All studies used visual analog scales or numerical rating scales to measure the intensity of subjective symptoms. Risk-of-bias assessment using the Cochrane Risk of Bias 2 tool revealed that 46.4% of outcomes showed high risk of bias, 32.1% showed some concern, and only 21.4% showed low risk of bias. Information on allocation concealment was insufficient in most studies, and studies published before 2018 had not been prospectively registered as clinical trials.
The characteristics of included studies allowed four main comparisons: manual acupuncture versus sham acupuncture, acupuncture versus no treatment, acupuncture as adjuvant to usual care versus usual care, and press-tack needle versus sham press-tack needle. The meta-analysis revealed that manual acupuncture was not associated with significant improvements in subjective Katakori symptoms relative to sham acupuncture when considered overall. However, when sham controls were categorized into superficial penetration and non-penetrating subgroups, acupuncture proved more effective than non-penetrating sham acupuncture at the end of the treatment period, with a mean difference of -12.89 points. This finding suggests that penetrating acupuncture may be more effective than non-penetrating techniques, consistent with findings from previous analyses of acupuncture for chronic pain.
Only one study compared acupuncture with no treatment, demonstrating significant reduction in VAS scores immediately after the intervention. Similarly, only one study assessed acupuncture as an adjuvant to usual care, showing significant reduction in symptom intensity scores. The certainty of evidence was rated as very low due to high risk of bias and imprecision of results stemming from small sample sizes. The main reasons for downgrading the quality of evidence included risk of bias and imprecision, with total sample sizes much smaller than the 400 participants generally considered necessary for continuous variables.
Conceptual heterogeneity was also identified as an important issue, attributable to the diverse acupuncture stimulation methods and needling techniques used in the studies. Few randomized clinical trials used similar techniques to treat patients, which may result in a substantial gap in effectiveness in real-world clinical practice. Adverse events were reported in only six studies, all classified as minor, with no serious adverse events identified. However, it is important to note that the acupuncture points in the upper back and shoulder regions, frequently used for Katakori treatment, are associated with a high risk of pneumothorax.
Strengths
- 1Comprehensive systematic review following PRISMA 2020 guidelines
- 2Search in multiple databases including Japanese literature
- 3Subgroup analysis based on different types of sham controls
- 4Rigorous risk-of-bias assessment using Cochrane tools
- 5Focus on a culturally specific condition that is poorly studied
Limitations
- 1Very low certainty of evidence due to bias and imprecision
- 2Small sample sizes in all included studies
- 3Conceptual heterogeneity in the acupuncture techniques used
- 4Limited follow-up with few studies assessing long-term effects
- 5Inherent difficulty in establishing a true placebo control for acupuncture
Expert Commentary
Dr. Marcus Yu Bin Pai
MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture
▸ Clinical Relevance
Katakori represents a highly prevalent clinical phenotype in office-worker populations — exactly the profile that occupies a substantial share of musculoskeletal pain clinics in Brazil, even without the Japanese label. The condition overlaps with what we classify as nonspecific cervicalgia with a myofascial component, often associated with an active trigger point in the upper trapezius and levator scapulae. The fact that the most-used points — BL-10, GB-21, and SI-14 — are anatomically over the trapezius does not surprise anyone who works with needling in this region: they are predictable biomechanical targets. For the clinician who already incorporates acupuncture into the cervical pain armamentarium, this meta-analysis offers backing to maintain the approach in patients with this profile, especially when pharmacologic alternatives have limited adherence or produce relevant adverse effects.
▸ Notable Findings
The most relevant finding of this meta-analysis is the subgroup separation by type of sham control. When the comparison is against non-penetrating sham acupuncture, the difference is -12.89 points on a visual analog scale — clinically perceptible. When the control is superficial penetrating sham, the difference drops to 1.79 points, which is consistent with the chronic pain literature and raises a pertinent pathophysiologic question: superficial needling itself already produces a peripheral neuromodulatory effect via cutaneous mechanoreceptors and A-delta fibers. This finding reinforces the hypothesis that part of the effect of acupuncture stems from the very act of penetrating the skin, and not exclusively from the location of the point or the depth. The absence of serious adverse events, even in a region with anatomic risk of pneumothorax, is a relevant safety datum for guiding practice.
▸ From My Experience
In my practice at the musculoskeletal pain clinic, patients with the Katakori profile — office worker, prolonged cervical flexion posture, bilateral hypertonic trapezius with an active trigger point — usually present with a perceptible response between the second and third session, especially when we combine acupuncture with postural correction and strengthening exercise for scapular stabilizers. I have observed that needling of GB-21 and BL-10 with de qi (得氣) sensation produces more consistent immediate relief than isolated superficial techniques, which aligns with the subgroup of this meta-analysis. In general, we program eight to ten sessions to consolidate the result, with reassessment for progressive spacing. I do not indicate acupuncture as monotherapy in these cases — combination with physical therapy and ergonomic guidance is decisive for durability. The profile that responds best is the patient without a significant radicular component and without established central pain syndrome.
Full original article
Read the full scientific study
Innovations in Acupuncture and Medicine · 2026
DOI: 10.1186/s44424-026-00050-6
Access original articleScientific Review

Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
Related articles
Based on this article’s categories