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Compression at Myofascial Trigger Point on Chronic Neck Pain Provides Pain Relief through the Prefrontal Cortex and Autonomic Nervous System: A Pilot Study

Morikawa et al. · Frontiers in Neuroscience · 2017

🔬Randomized Controlled Study👥n=21 participants📊High Level of Innovation

Evidence Level

MODERATE
72/ 100
Quality
4/5
Sample
2/5
Replication
3/5
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OBJECTIVE

To investigate the effects of compression at myofascial trigger points on chronic cervical pain and its relationship with the prefrontal cortex and autonomic nervous system

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WHO

21 women (20-31 years) with neck pain for more than 3 months and myofascial pain syndrome

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DURATION

4 cycles of 30-second compression each, with 120 s rest between them

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POINTS

Trigger points identified in the upper trapezius muscle versus non-trigger points (control)

🔬 Study Design

21participants
randomization

Trigger Point Compression

n=11

Ischemic compression at myofascial trigger points

Non-Trigger Point Compression

n=10

Compression at control points (2 cm distant from trigger points)

⏱️ Duration: Single session with 4 treatment cycles

📊 Results in numbers

Significant

Subjective pain reduction

p < 0.01

Increase in parasympathetic activity (HF%)

p < 0.01

Decrease in sympathetic activity (LF%)

p < 0.05

Reduction in prefrontal cortex activity

📊 Outcome Comparison

Pain Score on Visual Analog Scale

Trigger Points
65
Non-Trigger Points
85
💬 What does this mean for you?

This study demonstrates that targeted pressure massage on muscular trigger points can effectively relieve neck pain. The technique works not only locally, but also positively influences the nervous system, promoting relaxation and reducing stress in the body.

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Article summary

Plain-language narrative summary

This randomized controlled pilot study investigated the neurological mechanisms by which compression of myofascial trigger points relieves chronic cervical pain. Twenty-one women aged 20-31 years who had suffered from neck pain for more than three months participated, all diagnosed with myofascial pain syndrome by an experienced professional. Participants were randomized into two groups: one receiving ischemic compression at real trigger points in the upper trapezius muscle, and the other receiving compression at control points located 2 cm distant from the trigger points. The protocol consisted of four cycles of 30-second compression each, with rest intervals of 120 seconds.

Throughout the procedure, hemodynamic activity of the prefrontal cortex was monitored using near-infrared spectroscopy (NIRS), while autonomic nervous system activity was assessed through heart rate variability (HRV). Results demonstrated that compression at trigger points produced significant relief of subjective pain compared to the control group. More importantly, HRV analysis revealed that treatment at trigger points significantly increased high-frequency components (HF%), indicators of parasympathetic activity, while decreasing low-frequency components (LF%) and the LF/HF ratio, suggesting reduction of sympathetic activity. Simultaneously, hemodynamic activity in the dorsomedial prefrontal cortex was significantly reduced during compression of trigger points.

Correlation analyses revealed significant relationships between changes in autonomic activity, pain reduction, and changes in brain activity. Specifically, the increase in parasympathetic activity correlated negatively with pain intensity and prefrontal cortex activity, while the decrease in sympathetic activity showed positive correlations with pain relief. These findings suggest that trigger point compression operates through an integrated mechanism involving the central and peripheral nervous systems. The technique appears to modulate the autonomic nervous system response through the prefrontal cortex, a brain region known to regulate both pain perception and autonomic functions.

The reduction of sympathetic activity may contribute to pain relief by decreasing excessive acetylcholine release at motor nerve endings, reducing local vasoconstriction, and facilitating the removal of nociceptive substances. From a clinical standpoint, these results provide scientific evidence for the mechanisms underlying the efficacy of manual therapy at trigger points, a technique widely used in physical therapy and massage practice. The study validates the importance of precise localization of trigger points to obtain optimal therapeutic results, since compression at incorrect locations did not produce the same benefits. Limitations include the relatively small sample size, the homogeneous population (only young women), and the assessment of only one treatment session, not allowing conclusions about long-term effects.

Strengths

  • 1Well-structured randomized controlled design
  • 2Use of advanced technologies (NIRS and HRV analysis)
  • 3Integrated analysis of multiple systems (neurological and autonomic)
  • 4Precise identification of trigger points by experienced professional
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Limitations

  • 1Small sample size (n=21)
  • 2Homogeneous population (only young women)
  • 3Single-session evaluation - no follow-up
  • 4Complex interpretation of HRV parameters
Dr. Marcus Yu Bin Pai

Expert Commentary

Dr. Marcus Yu Bin Pai

MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture

Clinical Relevance

Ischemic compression at myofascial trigger points is one of the oldest techniques in our musculoskeletal pain armamentarium, but we lacked objective data on its central mechanisms. This work by Morikawa et al. fills exactly that gap by demonstrating, with NIRS and heart rate variability analysis, that the response to treatment involves measurable autonomic modulation and reduction of hemodynamic activity in the dorsomedial prefrontal cortex. In the practice of a pain service, this has direct implications: patients with chronic myofascial cervicalgia associated with high sympathetic load — the classic profile of the worker under chronic stress, with associated tension headache and non-restorative sleep — are priority candidates for this approach. The findings reinforce that precise localization of the trigger point is not a minor technical detail, but a determining variable of outcome, given that compression just 2 cm from the real point did not reproduce the same autonomic effects or pain relief.

Notable Findings

The most thought-provoking finding is the correlation between increased HF% — a marker of vagal tone — and simultaneous reduction in dorsomedial prefrontal cortex activity, a region that integrates affective processing of pain and descending autonomic regulation. This correlation suggests that relief is not simply peripheral, through ischemia and relaxation of the contractile knot, but involves a top-down cascade mediated by the prefrontal cortex–autonomic nervous system axis. The concomitant drop in LF% and the LF/HF ratio indicates reduced sympathetic tone, which has concrete pathophysiological consequences: less local vasoconstriction, reduction of acetylcholine release at hyperactive motor endplates, and facilitation of the clearance of nociceptive metabolites in muscle tissue. The clear separation between the treatment group and the control group with compression at 2 cm confirms that the trigger point is an anatomically and functionally distinct structure, not an examination artifact.

From My Experience

In my practice at the musculoskeletal pain clinic, ischemic compression and dry needling of trigger points in the upper trapezius are the interventions I most frequently combine in chronic cervicalgia of myofascial origin. I have observed that patients with a high-sympathetic-activation profile — those who arrive complaining of intense morning stiffness, occipital headache, and report obvious worsening during periods of emotional overload — respond particularly favorably to ischemic compression before needling. Subjective improvement in pain usually appears in the second or third session, and I generally plan eight to twelve sessions for stabilization, followed by reassessment for a monthly maintenance protocol. I systematically associate eccentric cervical exercise and scapular stabilization training, because trigger point resolution without muscle strengthening tends to be transient. Patients with diffuse fibromyalgia as the main diagnosis respond less predictably, and in these cases I prefer to start with low-intensity dry needling technique before progressing to prolonged ischemic compression.

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture.

Full original article

Read the full scientific study

Frontiers in Neuroscience · 2017

DOI: 10.3389/fnins.2017.00186

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Scientific Review

Marcus Yu Bin Pai, MD, PhD

Marcus Yu Bin Pai, MD, PhD

CRM-SP: 158074 | RQE: 65523 · 65524 · 655241

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.

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Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.

Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.