Effectiveness of Dry Needling, Stretching, and Strengthening to Reduce Pain and Improve Function in Subjects with Chronic Lateral Hip and Thigh Pain: A Retrospective Case Series

Pavkovich et al. · The International Journal of Sports Physical Therapy · 2015

📊Retrospective Case Series👥n=4 participants🔍Preliminary Evidence
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OBJECTIVE

Investigate the effectiveness of dry needling combined with conventional physical therapy for chronic lateral hip and thigh pain

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WHO

4 patients with lateral hip and thigh pain for more than 90 days

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DURATION

4-8 sessions over 4-8 weeks, with a mean follow-up of 12.25 months

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POINTS

Greater trochanter region and 5 points along the lateral thigh (iliotibial band/vastus lateralis)

🔬 Study Design

4participants
randomization

Dry needling + physical therapy

n=4

Dry needling with electrical stimulation plus stretching and strengthening exercises

⏱️ Duration: 4-8 weeks of treatment

📊 Results in numbers

16 points

Mean improvement on the LEFS

20 mm to 0 mm

Reduction in pain at rest (VAS)

85 mm to 32.5 mm

Reduction in worst pain (VAS)

12.25 months

Long-term follow-up

📊 Outcome Comparison

LEFS (Functionality)

Pre-treatment
50.75
Post-treatment
66.75
Follow-up
65.5
💬 What does this mean for you?

This study showed that dry needling combined with exercise may be a promising option for treating persistent hip and lateral thigh pain. All patients reported significant improvement in pain and ability to perform daily activities, including better sleep quality.

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Article summary

Plain-language narrative summary

This retrospective study investigated the effectiveness of dry needling combined with conventional physical therapy in the treatment of chronic lateral hip and thigh pain. The research included four patients with persistent pain for more than 90 days who had not responded adequately to previous treatments, including corticosteroid injections and traditional physical therapy. Dry needling is a technique in which monofilament needles are inserted into soft tissues to reduce pain and facilitate the return to normal function. In the protocol used, the researchers applied six needles per session: one in the central region of the greater trochanter of the femur and five along the lateral thigh, specifically in the iliotibial band or vastus lateralis muscle.

The needles were left in place for 15 minutes, and in three of the four patients, low-frequency electrical stimulation was applied. One patient did not receive electrical stimulation due to use of a cardiac pacemaker. Simultaneously, all participants performed conventional stretching and strengthening exercises. Treatment was administered once or twice a week, totaling between four and eight sessions over four to eight weeks.

Outcomes were evaluated using the Visual Analog Scale (VAS) for pain and the Lower Extremity Functional Scale (LEFS) for functional capacity, applied before treatment, immediately after its conclusion, and at long-term follow-up with a mean of 12.25 months. The results demonstrated clinically significant improvements in all participants. The mean LEFS score improved from 50.75 at baseline to 66.75 at the end of treatment, representing a gain of 16 points, well above the minimum clinically important difference of 9 points. At long-term follow-up, the mean was maintained at 65.50 points.

With respect to pain, the results were categorized as best, current, and worst pain levels. Best pain decreased from 20 mm to 0 mm on the 100-mm scale, current pain decreased from 25.75 mm to 11.75 mm, and worst pain dropped from 85 mm to 32.5 mm. All patients reported significant subjective improvement, including greater walking tolerance, reduction of intermittent limping, better sleep quality, and greater capacity for daily activities. These improvements were maintained at long-term follow-up.

The clinical implications suggest that dry needling may be a valuable addition to the therapeutic arsenal for lateral hip and thigh pain, especially in cases that do not respond to conventional treatments. The technique proved to be safe, with only minor adverse effects reported, such as transient muscle soreness. The standardized protocol used may facilitate replication of the technique in other clinical settings. However, it is important to recognize the significant limitations of this study.

As a case series with only four participants, it is not possible to establish definitive causal relationships or generalize the findings to larger populations. The absence of a control group prevents the determination of how much improvement was specifically due to dry needling versus conventional exercise. In addition, the retrospective design and lack of randomization limit the quality of the evidence. The heterogeneity in the application of electrical stimulation (three patients received it, one did not) also represents a confounding variable.

Despite these limitations, the results provide promising preliminary evidence that justifies larger randomized controlled trials to definitively establish the efficacy of dry needling in this specific clinical condition.

Strengths

  • 1Long-term follow-up (mean 12.25 months)
  • 2Standardized dry needling protocol
  • 3Use of validated measures (LEFS and VAS)
  • 4All patients achieved clinically significant improvement
  • 5Safe technique with no serious adverse events
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Limitations

  • 1Very small sample (n=4)
  • 2Absence of a control group
  • 3Non-randomized design
  • 4Inability to separate the effects of dry needling versus exercise
  • 5Inconsistent application of electrical stimulation
Dr. Marcus Yu Bin Pai

Expert Commentary

Dr. Marcus Yu Bin Pai

MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture

Clinical Relevance

Chronic lateral hip and thigh pain represents one of the most frustrating diagnoses in physiatry and sports medicine practice. Greater trochanteric pain syndrome, gluteal tendinopathy, and iliotibial band syndrome frequently overlap clinically, and patients arrive at the clinic after multiple cycles of corticosteroids and conventional physical therapy without an adequate response. The work by Pavkovich and colleagues addresses precisely this refractory population, providing a structured and replicable dry needling protocol for use in the outpatient setting. The protocol with six needles—one in the central region of the greater trochanter and five along the iliotibial band or vastus lateralis—is detailed enough to guide a systematic approach. The sustained improvement on the LEFS, exceeding the minimum clinically important difference of 9 points, and the durability of the results over 12.25 months of follow-up, give the finding concrete clinical value for patients who have exhausted first-line conservative options.

Notable Findings

The reduction of pain at rest from 20 mm to 0 mm on the VAS is the most striking finding from a neurophysiological standpoint, since pain at rest reflects more entrenched central and peripheral sensitization than movement-evoked pain. Eliminating it in a group refractory to corticosteroids points to a modulation mechanism that goes beyond the simple local mechanical effect. Equally relevant is the reduction of the worst pain from 85 mm to 32.5 mm, which represents a drop of more than 60%, with maintenance at extended follow-up. The data on sleep quality deserves particular clinical attention: the subjective improvement reported by patients indicates an impact on the nocturnal sensitization cycle typical of compressive gluteal tendinopathies. Finally, the fact that one patient did not receive electrical stimulation due to cardiac contraindication and still showed improvement suggests that the mechanical component of dry needling per se already contributes independently.

From My Experience

In my practice at the musculoskeletal pain service, lateral hip pain is one of the conditions where dry needling has shown the most consistent return relative to technical effort. I typically observe a perceptible response between the third and fourth sessions, especially when the patient has already begun eccentric stretching of the gluteal muscles in parallel. The protocol described by Pavkovich is close to what we use—I prefer to include trigger points in the gluteus medius and minimus when there is a distal referred pain component, which was not within the scope of this study but has proven advantageous in cases with radiation to the lateral thigh. On average, I work with eight to ten sessions to achieve stable maintenance, with functional reassessment using the LEFS or PSFS every four sessions. The patient profile that responds best is the one with long-standing pain but without obvious joint collapse on imaging—exactly the cohort of this case series. In patients with pacemakers, as in the case reported, I forgo electrical stimulation without hesitation and notice no difference in outcome when the needling is technically precise.

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture.

Indexed scientific article

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Scientific Review

Marcus Yu Bin Pai, MD, PhD

Marcus Yu Bin Pai, MD, PhD

CRM-SP: 158074 | RQE: 65523 · 65524 · 655241

PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.

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Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.

Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.