Short-Term Effects of Trigger Point Dry Needling on Pain and Disability in Subjects with Patellofemoral Pain Syndrome
Sutlive et al. · International Journal of Sports Physical Therapy · 2018
Evidence Level
MODERATEOBJECTIVE
To investigate whether dry needling is more effective than sham treatment in reducing pain and disability in patients with patellofemoral pain syndrome
WHO
60 military personnel (36 men) diagnosed with patellofemoral pain syndrome
DURATION
Assessment up to 72 hours after a single treatment session
POINTS
6 trigger points in the quadriceps femoris muscles: vastus medialis, rectus femoris, and vastus lateralis
🔬 Study Design
Dry needling
n=30
Needle insertion at quadriceps trigger points
Sham
n=30
Simulated needling without skin penetration
📊 Results in numbers
Immediate pain reduction
Between-group difference in pain
Between-group difference at 72h
Correct treatment identification rate
Percentage highlights
📊 Outcome Comparison
Pain reduction (numeric scale)
This study tested whether dry needling at painful points in the thigh muscle helps people with knee pain. Although both groups improved, there was no significant difference between real and sham treatment, suggesting that a single isolated session may not be enough for this condition.
Article summary
Plain-language narrative summary
Patellofemoral pain syndrome (PFPS) is a prevalent condition that primarily affects active young people and represents a clinical puzzle due to its recurrent nature, with 70-90% of patients presenting with chronic symptoms. Trigger point dry needling has emerged as a promising therapeutic intervention for various musculoskeletal conditions, but its effects on PFPS had never been investigated scientifically. This randomized clinical trial was the first to specifically examine the efficacy of dry needling in patients with PFPS, comparing it with a sham treatment. The study included 60 military beneficiaries with a clinical diagnosis of PFPS, 36 of them men, aged 18-40 years.
Participants were randomized into two groups: real or sham dry needling. The treatment protocol focused on the quadriceps femoris muscles (vastus medialis, rectus femoris, and vastus lateralis), based on Travell and Simons' theory that trigger points in these muscles can generate the peripatellar pain characteristic of PFPS. The treatment consisted of inserting acupuncture needles into six trigger points identified by palpation, using 'sparrow pecking' and 'cone' techniques to elicit local twitch responses. The control group received sham treatment with a sharp object and guide tube without skin penetration, maintaining participant blinding through a curtain positioned at the waist.
Assessments included validated pain scales (numeric pain rating scale), function (Lower Extremity Functional Scale and Kujala Anterior Knee Pain Scale), and global perception of change, collected before treatment, immediately after, and at 72 hours. The results showed that both groups experienced clinically significant pain reductions (30% improvement), but there were no statistically significant differences between groups at any time point (p=0.22 immediately and p=0.31 at 72 hours). Similarly, no significant differences were observed in function and disability measures. Blinding was partially effective, with 63% of the sham group and 71% of the real group correctly identifying their treatment.
The clinical implications suggest that a single isolated session of dry needling is not superior to placebo effect for PFPS in the short term. The authors acknowledge several important limitations: follow-up of only 72 hours (inadequate for a chronic condition), single treatment session (different from usual clinical practice), focus limited only to the quadriceps (ignoring proximal hip and trunk muscles), and use as an isolated intervention (contrary to evidence favoring multimodal approaches). The study contributes significantly to the literature by being the first to investigate dry needling in PFPS with rigorous methodology, establishing a baseline for future research. Recommendations for future studies include multiple treatment sessions, longer follow-up periods, inclusion of hip and trunk muscles, and combination with other interventions such as strengthening, stretching, and manual therapy.
The identification of subgroups of patients who respond better to dry needling also represents a priority area of investigation, following a successful model in other conditions such as low back pain.
Strengths
- 1First randomized controlled study on dry needling in PFPS
- 2Rigorous methodology with adequate participant blinding
- 3Well-characterized and homogeneous military population
- 4Use of validated scales for outcome assessment
Limitations
- 1Very short follow-up (only 72 hours) for a chronic condition
- 2Single treatment session does not reflect clinical practice
- 3Focus limited only to the quadriceps muscles
- 4Did not investigate combination with other therapies
Expert Commentary
Dr. Marcus Yu Bin Pai
MD, PhD · Pain Medicine · Physical Medicine and Rehabilitation · Medical Acupuncture
▸ Clinical Relevance
Patellofemoral pain syndrome ranks among the most frequent complaints in physiatry and sports medicine clinics, especially in young military personnel and recreational athletes. The fact that 70 to 90% of patients evolve with chronic symptoms fully justifies the search for adjuvant interventions to the quadriceps strengthening program and neuromuscular control. This trial, although short-term, provides concrete data for clinical decision-making: a single isolated session of dry needling directed exclusively at the quadriceps does not exceed the placebo effect in the first three days. This does not invalidate needling in PFPS, but it guides the clinician not to offer the technique as a single intervention or at an insufficient dose. The military population, homogeneous and well-characterized, is one of the groups that most often requests rapid functional return, and knowing what does not work in this scenario is as clinically valuable as knowing what does.
▸ Notable Findings
The most noteworthy finding is not the negative result itself, but the magnitude of the effect shared by both groups: both reduced pain by 30%, a clinically relevant threshold, without real needling adding any further benefit. This highlights the weight of the therapeutic context—clinical attention, expectation, and ritual of the procedure—in modulating patellofemoral pain. The partially successful blinding is equally revealing: 63% of sham group participants correctly identified their treatment, indicating that the control was reasonable but not perfect, and that part of the placebo response may have been attenuated by suspicion. The absence of effect on functional scales such as the Kujala reinforces that purely analgesic gains in the short term, when they exist, do not automatically translate into functional improvement without a structured rehabilitation program.
▸ From My Experience
In my practice in the musculoskeletal pain clinic at USP, PFPS rarely presents as an isolated complaint—it almost always comes accompanied by gluteus medius weakness, tensor fasciae latae shortening, and altered gait pattern. When I indicate dry needling in these patients, I integrate work on the quadriceps from the first session, but I always include the vastus medialis obliquus, iliotibial band, and gluteus minimus, something this protocol did not do. I typically observe perceptible clinical response around the third or fourth session when needling is part of an eccentric strengthening and proprioception program. For functional discharge, the usual horizon is around eight to twelve combined sessions. The profile that responds best in my experience is the young patient with palpable active trigger points in the vastus lateralis and mild to moderate patellofemoral crepitus, without relevant degenerative components. Cases with strong anxious components or central sensitization tend to respond less predictably to needling alone.
Full original article
Read the full scientific study
International Journal of Sports Physical Therapy · 2018
DOI: 10.26603/ijspt20180462
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Marcus Yu Bin Pai, MD, PhD
CRM-SP: 158074 | RQE: 65523 · 65524 · 655241
PhD in Health Sciences, University of São Paulo. Board-certified in Pain Medicine, Physical Medicine and Rehabilitation, and Medical Acupuncture. Scientific review and curation of every entry in this library.
Learn more about the author →Medical disclaimer: This content is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified professional. Some information may be assisted by artificial intelligence and is subject to inaccuracies. Always consult a physician.
Content reviewed by the medical team at CEIMEC — Integrated Centre for Chinese Medicine Studies, a reference in Medical Acupuncture for over 30 years.
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